To Empower U
I offer ongoing educational, coaching and support groups for those recently diagnosed with food allergies and those facing unique food allergy challenges. The groups provide support, education, and empowerment, improving confidence and competence in living with food allergies. Each group tailors its content to meet participant needs. While medical advice is never offered, participants learn about navigating schools (+504's) or work, celebrations, extra-curricular, summer camps, dining out, travel, etc.... I focus largely on wellness, helping participants harness the protective factors of worry to promote healthy allergen vigilance while mediating and minimizing the unhealthy ones (i.e. anxiety, food or activity avoidance.)
Group Details
Location
1 Chatsworth Avenue, #575
Larchmont, NY 10538
Expertise
Age
Location
My Other Groups
The Therapy Collective
I work with a group of psychotherapists who approach healing and easing life's problems by building resiliency and tapping personal resources. While eclectic in style and approach, our practice, called The Therapy Collective, is rooted in relational and holistic models, placing priority on the integrative. Practitioners in this group understand and honor the mind-body connection. Our work incorporates the fundamental principles of traditional psychotherapy and holistic approaches to promote healing on all levels, combining talk therapy often with mind-body practices such as meditation, yoga, or breathwork, either in session or in collaboration with specialized integrative practitioners.