Support Groups in 10520

Adolescent Parenting
Parenting adolescents can be challenging experience. This is eight session group which focuses on understanding issues in adolescence, including problems communicating with adolescents effective ways handling conflict. Members of the group will have the opportunity to share their parenting experiences ...
Photo of David Brandt, Psychologist in 10520, NY
Hosted by David Brandt
Psychologist, PhD
Verified Verified
Group meets in Croton On Hudson, NY 10520
Parenting adolescents can be challenging experience. This is eight session group which focuses on understanding issues in adolescence, including problems communicating with adolescents effective ways handling conflict. Members of the group will have the opportunity to share their parenting experiences ...
(914) 930-6687 View (914) 930-6687
Virtual Group Hypnosis
I provide virtual hypnosis and training in self-hypnosis for individuals, couples and groups of all kinds.
Photo of Tamie Lobel, Clinical Social Work/Therapist in 10520, NY
Hosted by Tamie Lobel
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Croton On Hudson, NY 10520
I provide virtual hypnosis and training in self-hypnosis for individuals, couples and groups of all kinds.
(914) 752-4968 View (914) 752-4968
TIME for Change
It's TIME for a Change-TIME Women’s Transformational Group is an 8-session program for women who want to live empowered, fulfilling lives. This is your opportunity to learn in a safe, supported group how to let go of limiting beliefs that ...
Photo of The Lighthouse Retreat & Wellness Center in 10520, NY
Hosted by The Lighthouse Retreat & Wellness Center
LCSW, RM
Verified Verified
Group meets in Croton On Hudson, NY 10520
It's TIME for a Change-TIME Women’s Transformational Group is an 8-session program for women who want to live empowered, fulfilling lives. This is your opportunity to learn in a safe, supported group how to let go of limiting beliefs that ...
(914) 380-3440 View (914) 380-3440
Divergent Minds
Photo of Jennifer C McKenna, Psychiatric Nurse Practitioner in 10520, NY
Hosted by Jennifer C McKenna
Psychiatric Nurse Practitioner, MS, PNP, PMHNP
Verified Verified
Group meets in Croton On Hudson, NY 10520
(914) 861-3693 View (914) 861-3693
Meditacion al Alcance de Todos ( Mindfulness)
In spanish, mindfulness meditation online. Esta serie de instrucciones de meditacion será una introducción simple pero completa a los conceptos básicos de la meditación de la atención plena y le dará las herramientas para comenzar a tener una practica regular.
Photo of Annecy Baez, Clinical Social Work/Therapist in 10520, NY
Hosted by Annecy Baez
Clinical Social Work/Therapist, PhD
Verified Verified
Group meets in Croton On Hudson, NY 10520
In spanish, mindfulness meditation online. Esta serie de instrucciones de meditacion será una introducción simple pero completa a los conceptos básicos de la meditación de la atención plena y le dará las herramientas para comenzar a tener una practica regular.
(914) 920-2393 View (914) 920-2393
Dance/Movement Therapy
In a group setting, will we explore the possibilities of a movement based dialogue. We will move together on a variety of levels..in groups, in pairs, and individually .the concepts of movement empathy and rhythmic synchrony will be defined, and ...
Photo of Tina Marie Maxwell, Clinical Social Work/Therapist in 10520, NY
Hosted by Tina Marie Maxwell
Clinical Social Work/Therapist, LMSW, BC-DMT
Verified Verified
Group meets in Croton On Hudson, NY 10520
In a group setting, will we explore the possibilities of a movement based dialogue. We will move together on a variety of levels..in groups, in pairs, and individually .the concepts of movement empathy and rhythmic synchrony will be defined, and ...
(914) 312-4937 View (914) 312-4937
Caregiver Support Group
Dance/Movement Therapy /Caregivers support group .Starts in January .Monday Evenings, 6-7 pm.Learn breathing and meditation techniques to combat stress.Move and share with others in a supportive setting .Tina Maxwell, Licensed social worker and Registered Dance Therapist will lead these sessions..$80 ...
Photo of Tina Marie Maxwell, Clinical Social Work/Therapist in 10520, NY
Hosted by Tina Marie Maxwell
Clinical Social Work/Therapist, LMSW, BC-DMT
Verified Verified
Group meets in Croton On Hudson, NY 10520
Dance/Movement Therapy /Caregivers support group .Starts in January .Monday Evenings, 6-7 pm.Learn breathing and meditation techniques to combat stress.Move and share with others in a supportive setting .Tina Maxwell, Licensed social worker and Registered Dance Therapist will lead these sessions..$80 ...
(914) 312-4937 View (914) 312-4937
Dance Like U Mean It/Moving Past
Adolescent Movement therapy group for teenagers who feel both isolated and overwhelmed. An opportunity to get back to the basics of the healing power of movement.Relaxation techniques , breathwork, and movement empathy techniques utilized.This group will also have performance opportunities.6 ...
Photo of Tina Marie Maxwell, Clinical Social Work/Therapist in 10520, NY
Hosted by Tina Marie Maxwell
Clinical Social Work/Therapist, LMSW, BC-DMT
Verified Verified
Group meets in Croton Hudson, NY 10520
Adolescent Movement therapy group for teenagers who feel both isolated and overwhelmed. An opportunity to get back to the basics of the healing power of movement.Relaxation techniques , breathwork, and movement empathy techniques utilized.This group will also have performance opportunities.6 ...
(914) 312-4937 View (914) 312-4937

More Groups Nearby

Adolescent Parenting
Parenting adolescents can be challenging experience. This is eight session group which focuses on understanding issues in adolescence, including problems communicating with adolescents effective ways handling conflict. Members of the group will have the opportunity to share their parenting experiences ...
Photo of David Brandt, Psychologist in 10520, NY
Hosted by David Brandt
Psychologist, PhD
Verified Verified
Group meets in Croton On Hudson, NY 10520
Parenting adolescents can be challenging experience. This is eight session group which focuses on understanding issues in adolescence, including problems communicating with adolescents effective ways handling conflict. Members of the group will have the opportunity to share their parenting experiences ...
(914) 930-6687 View (914) 930-6687
Virtual Group Hypnosis
I provide virtual hypnosis and training in self-hypnosis for individuals, couples and groups of all kinds.
Photo of Tamie Lobel, Clinical Social Work/Therapist in 10520, NY
Hosted by Tamie Lobel
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Croton On Hudson, NY 10520
I provide virtual hypnosis and training in self-hypnosis for individuals, couples and groups of all kinds.
(914) 752-4968 View (914) 752-4968
TIME for Change
It's TIME for a Change-TIME Women’s Transformational Group is an 8-session program for women who want to live empowered, fulfilling lives. This is your opportunity to learn in a safe, supported group how to let go of limiting beliefs that ...
Photo of The Lighthouse Retreat & Wellness Center in 10520, NY
Hosted by The Lighthouse Retreat & Wellness Center
LCSW, RM
Verified Verified
Group meets in Croton On Hudson, NY 10520
It's TIME for a Change-TIME Women’s Transformational Group is an 8-session program for women who want to live empowered, fulfilling lives. This is your opportunity to learn in a safe, supported group how to let go of limiting beliefs that ...
(914) 380-3440 View (914) 380-3440
Divergent Minds
Photo of Jennifer C McKenna, Psychiatric Nurse Practitioner in 10520, NY
Hosted by Jennifer C McKenna
Psychiatric Nurse Practitioner, MS, PNP, PMHNP
Verified Verified
Group meets in Croton On Hudson, NY 10520
(914) 861-3693 View (914) 861-3693
Meditacion al Alcance de Todos ( Mindfulness)
In spanish, mindfulness meditation online. Esta serie de instrucciones de meditacion será una introducción simple pero completa a los conceptos básicos de la meditación de la atención plena y le dará las herramientas para comenzar a tener una practica regular.
Photo of Annecy Baez, Clinical Social Work/Therapist in 10520, NY
Hosted by Annecy Baez
Clinical Social Work/Therapist, PhD
Verified Verified
Group meets in Croton On Hudson, NY 10520
In spanish, mindfulness meditation online. Esta serie de instrucciones de meditacion será una introducción simple pero completa a los conceptos básicos de la meditación de la atención plena y le dará las herramientas para comenzar a tener una practica regular.
(914) 920-2393 View (914) 920-2393
Dance/Movement Therapy
In a group setting, will we explore the possibilities of a movement based dialogue. We will move together on a variety of levels..in groups, in pairs, and individually .the concepts of movement empathy and rhythmic synchrony will be defined, and ...
Photo of Tina Marie Maxwell, Clinical Social Work/Therapist in 10520, NY
Hosted by Tina Marie Maxwell
Clinical Social Work/Therapist, LMSW, BC-DMT
Verified Verified
Group meets in Croton On Hudson, NY 10520
In a group setting, will we explore the possibilities of a movement based dialogue. We will move together on a variety of levels..in groups, in pairs, and individually .the concepts of movement empathy and rhythmic synchrony will be defined, and ...
(914) 312-4937 View (914) 312-4937
Caregiver Support Group
Dance/Movement Therapy /Caregivers support group .Starts in January .Monday Evenings, 6-7 pm.Learn breathing and meditation techniques to combat stress.Move and share with others in a supportive setting .Tina Maxwell, Licensed social worker and Registered Dance Therapist will lead these sessions..$80 ...
Photo of Tina Marie Maxwell, Clinical Social Work/Therapist in 10520, NY
Hosted by Tina Marie Maxwell
Clinical Social Work/Therapist, LMSW, BC-DMT
Verified Verified
Group meets in Croton On Hudson, NY 10520
Dance/Movement Therapy /Caregivers support group .Starts in January .Monday Evenings, 6-7 pm.Learn breathing and meditation techniques to combat stress.Move and share with others in a supportive setting .Tina Maxwell, Licensed social worker and Registered Dance Therapist will lead these sessions..$80 ...
(914) 312-4937 View (914) 312-4937
Dance Like U Mean It/Moving Past
Adolescent Movement therapy group for teenagers who feel both isolated and overwhelmed. An opportunity to get back to the basics of the healing power of movement.Relaxation techniques , breathwork, and movement empathy techniques utilized.This group will also have performance opportunities.6 ...
Photo of Tina Marie Maxwell, Clinical Social Work/Therapist in 10520, NY
Hosted by Tina Marie Maxwell
Clinical Social Work/Therapist, LMSW, BC-DMT
Verified Verified
Group meets in Croton Hudson, NY 10520
Adolescent Movement therapy group for teenagers who feel both isolated and overwhelmed. An opportunity to get back to the basics of the healing power of movement.Relaxation techniques , breathwork, and movement empathy techniques utilized.This group will also have performance opportunities.6 ...
(914) 312-4937 View (914) 312-4937
FAQs - About Group Therapy and Support Groups

How can I find a support group in 10520?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.