High School Girls Group
Brush up on coping skills to prepare to have your best summer and upcoming school year! This group promotes emotional regulation, relaxation, resilience, communication skills, social support, and problem solving. We work with most insurances!
Brush up on coping skills to prepare to have your best summer and upcoming school year! This group promotes emotional regulation, relaxation, resilience, communication skills, social support, and problem solving. We work with most insurances!
Girl Power
Social Skills group for girls. This groups is broken down into 2 age groups. Grades 3-5 and Grades 6-8.
Hosted by A Time For Change Counseling Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Oak Ridge, NJ 07438
Social Skills group for girls. This groups is broken down into 2 age groups. Grades 3-5 and Grades 6-8.
Adolescent and Middle School DBT Skills Groups
We have Adolescent (8th-12th grade) DBT Skills Groups that each meet on Monday evenings and Tuesday evenings for 1 1/2 hours. We have a Middle School DBT Skills Group (5th-7th grade) that meets on Wednesday evenings for 1 hour.
We have Adolescent (8th-12th grade) DBT Skills Groups that each meet on Monday evenings and Tuesday evenings for 1 1/2 hours. We have a Middle School DBT Skills Group (5th-7th grade) that meets on Wednesday evenings for 1 hour.
Teen DBT Skills
Are you a teenager or a parent looking to navigate the ups and downs of adolescence more smoothly? Are you seeking a safe and supportive space to learn essential life skills and connect with others who may be going through ...
Hosted by Rebecca Tomlinson
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Laurel Springs, NJ 08021
Are you a teenager or a parent looking to navigate the ups and downs of adolescence more smoothly? Are you seeking a safe and supportive space to learn essential life skills and connect with others who may be going through ...
Adolescernt Girls' Group
Hosted by ADHD, Mood & Behavior Center
Psychiatrist, MD
Verified Verified
Group meets in Cedar Knolls, NJ 07927
Teenage Socialization for Males
Hosted by Platinum Counseling LLC
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
Group meets in Colts Neck, NJ 07722
Many different groups - call for more information
Hosted by Heather Koenigsfest
Licensed Professional Counselor, MA, LPC, LCADC, ACS, NCC
Verified Verified
Group meets in Eatontown, NJ 07724
Clinical Supervision
Clinical supervision for LSWs/LACs
Hosted by Gina Abbondante
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Southampton, NJ 08088
Clinical supervision for LSWs/LACs
Pet Loss
Losing a cherished pet can be as devastating as the death of a human loved one. This group offers a supportive place to share your grief among friends who care and understand your pain. We will discuss the Stages of ...
Hosted by James Genovese
Licensed Professional Counselor, NCC, LPC, LCADC
Verified Verified
Group meets in Atlantic Highlands, NJ 07716
Losing a cherished pet can be as devastating as the death of a human loved one. This group offers a supportive place to share your grief among friends who care and understand your pain. We will discuss the Stages of ...
Professional groups, adult and adolescent groups
I provide substance/alcohol use disorder and addiction process groups for adults, adolescents and helping professionals.
Hosted by Anthony J DeFazio
Drug & Alcohol Counselor, LCADC, LLC
Verified Verified
Group meets in Wall, NJ 07719
I provide substance/alcohol use disorder and addiction process groups for adults, adolescents and helping professionals.
mens group
This will be an open group for men having concerns managing their emotions such as anger , anxiety, or depression, as it interferes with work, family, loved ones etc.. Call me at 973-377-2213 for more information.
Hosted by Roman W. Lemega, PhD, Licensed Psychologist
Psychologist, PhD
Verified Verified
Group meets in Florham Park, NJ 07932
This will be an open group for men having concerns managing their emotions such as anger , anxiety, or depression, as it interferes with work, family, loved ones etc.. Call me at 973-377-2213 for more information.
The Women's Circle
The Women’s Circle Workshop was created to be a safe, supportive, encouraging space to explore, discover and empower women to create and design the life they choose.
Hosted by The Center for Embracing Hope Healing and Renewal
Verified Verified
Group meets in Metuchen, NJ 08840
The Women’s Circle Workshop was created to be a safe, supportive, encouraging space to explore, discover and empower women to create and design the life they choose.
Solutions: Compulsive Overeating and Diet Recovery
New, totally revamped, comprehensive 12-week group includes nutrition, mindfulness and psychology to help you achieve your eating and weight goals by working through any blocks you may encounter. Learn how to change those negative habits into healthy ones that support ...
Hosted by Lynn O'Hara
Licensed Professional Counselor, MS, RDN, LPC
Verified Verified
Group meets in Point Pleasant, NJ 08742
New, totally revamped, comprehensive 12-week group includes nutrition, mindfulness and psychology to help you achieve your eating and weight goals by working through any blocks you may encounter. Learn how to change those negative habits into healthy ones that support ...
Daniel Edelman Psy.D. PC
Daniel Edelman's Psy.D, P.C. is a multispecialty group practice providing psychotherapy, psychological and neuropsychological evaluation and testing of children, adolescents, adults, couples and family-level intervention. Our staff of clinicians have diverse backgrounds with extensive experience and training. They provide highly ...
Hosted by Daniel Edelman Psy.D PC
Psychologist, PsyD
Verified Verified
Group meets in Verona, NJ 07044
Daniel Edelman's Psy.D, P.C. is a multispecialty group practice providing psychotherapy, psychological and neuropsychological evaluation and testing of children, adolescents, adults, couples and family-level intervention. Our staff of clinicians have diverse backgrounds with extensive experience and training. They provide highly ...
parenting
Hosted by Judy H. Gurfein
Psychologist, PhD, ABPP, APRN, BC
Verified Verified
Group meets in Paramus, NJ 07652
Quantum Psychotherapy Group
If you’ve tried therapy before but didn’t get the results you wanted, then you are most welcome. Our unique approach blends holistic Eastern practices with evidence-based, Western science to foster powerful change in our clients. You are already whole; we ...
Hosted by Bobbie-Angela Wong
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
Group meets in Northvale, NJ 07647
If you’ve tried therapy before but didn’t get the results you wanted, then you are most welcome. Our unique approach blends holistic Eastern practices with evidence-based, Western science to foster powerful change in our clients. You are already whole; we ...
Substance Abuse IOP
Addiction Recovery, Holistic Mindfulness, Relationship Development, Psych education, 12 step work, Career Development, Exercise/nutrition, meditation, yoga, acupuncture, biofeedback, Chiroprator and Emotional balance anxiety depression
Hosted by Clear Direction Recovery Centers
Treatment Center, PHP, IOP
Verified Verified
Group meets in Marlton, NJ 08053
Addiction Recovery, Holistic Mindfulness, Relationship Development, Psych education, 12 step work, Career Development, Exercise/nutrition, meditation, yoga, acupuncture, biofeedback, Chiroprator and Emotional balance anxiety depression
DBT Group
Hosted by Vioral Health and Behavioral Services
Psychiatric Nurse Practitioner, APN
Verified Verified
Group meets in Forked River, NJ 08731
Social Skills, Anxiety & Coping Skills, DomVio-DV
Creative Arts Therapy Groups (drama, art, movement, play, sand play, and creative writing). Teens- Dating Awareness - Unhealthy relationships? Are you anxious, feeling controlled, silenced or scared? Gain confidence, create safety plans, build healthy relationships. Social Skills - kids, 'tweens, ...
Creative Arts Therapy Groups (drama, art, movement, play, sand play, and creative writing). Teens- Dating Awareness - Unhealthy relationships? Are you anxious, feeling controlled, silenced or scared? Gain confidence, create safety plans, build healthy relationships. Social Skills - kids, 'tweens, ...
Early Recovery of Substance Use Disorders
Are you in early recovery or beginning to think you may have a problem with alcohol or other substances? If so, this group may be for you. The group will meet for one hour a week on Thursday evenings to ...
Hosted by Zachary Pitoniak
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Group meets in Clifton, NJ 07013
Are you in early recovery or beginning to think you may have a problem with alcohol or other substances? If so, this group may be for you. The group will meet for one hour a week on Thursday evenings to ...
See more therapy options for New Jersey
FAQs - About Group Therapy and Support Groups
How can I find a support group in New Jersey?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.