Support Groups in 07033

Life Force Yoga (no mat required) we will explore : your true self being neither anxious or depressed. Skills are provided. Individual daily practice of skills will be determined. Discussion based. Group Meets for 90 min. Groups are on zoom.
Hosted by Dr. Kathleen Williams
Licensed Professional Counselor, YTT, Reiki
Verified Verified
Group meets in Kenilworth, NJ 07033
NOW is the moment of power. Now is the time to finally move beyond trauma, anxiety and depression toward a life worth living. I am a seasoned professional utilizing a variety of approaches (Attachment Theory, EMDR, Brain-Spotting, IFS, and Spiritual Psychotherapy). I mostly do Tele-Health with limited in-person time. I see myself as a facilitator toward your wholeness: you are the decision maker: emotionally, mentally and spiritually. The only limits are those placed on yourself. It's time my friend. I am a Shamanic-Reiki Practitioner in addition to my academic credentials. Reach out. Free 15 min consultation.
(732) 523-0830 View (732) 523-0830

More Groups Nearby

Teens today face many struggles. Bullying, low self-esteem, drugs, alcohol, sex and dating issues are just a few of the problems our teens face. Teenage girls are particularly prone to episodes of depression and anxiety. This group therapy program will focus on developing positive coping strategies, a healthier self-image and healthier relationships. Through counseling, group discussion, and guided activities, participants will learn more about themselves and be better equipped to hand real life situations. Weekly session topics include: Depression & Mood dysfunction; Anxiety & coping strategies; Developing a positive self-image and healthy self-esteem; Drugs, alcohol peer pressure & dating.
Hosted by Kristen Kurth
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Ridgewood, NJ 07450
Are you parenting a child with BIG feelings, at a loss for how to help them? Or Struggling to connect with your teen as they navigate the rollercoaster of adolescence? Are you a mom overwhelmed by the never-ending demands of motherhood? Juggling a million things while your own needs simmer on the back burner? Haunted by mom-guilt? Let’s face it- Parenting is hard. The constant demands for your time, attention & energy can leave you feeling overwhelmed, exhausted & inadequate. Whether you're a new mom adjusting to the ups & downs of motherhood or a seasoned mom facing the trials of raising teenagers, you’re in the right place.
(201) 228-9953 View (201) 228-9953
Daniel Edelman's Psy.D, P.C. is a multispecialty group practice providing psychotherapy, psychological and neuropsychological evaluation and testing of children, adolescents, adults, couples and family-level intervention. Our staff of clinicians have diverse backgrounds with extensive experience and training. They provide highly individualized and comprehensive treatment to address a variety of life challenges, stresses and maladies.
Hosted by Daniel Edelman Psy.D PC
Psychologist, PsyD
Verified Verified
Group meets in Verona, NJ 07044
I specialize in both clinical psychology and neuropsychology with extensive experience treating adolescents and adults with psychiatric disabilities, anxiety, depression, couples and marital conflict, and geriatric issues. I also provide neuropsychological assessment of older children, adolescents and adults dealing with a host of issues including ADD, specific learning disabilities, traumatic brain injury, and dementia. I have an extensive background in vocational rehabilitation and can provide related assistance via evaluation and recommendations, related counseling and linkage to relevant services.
(973) 321-3869 View (973) 321-3869
This group is designed to help athletes identify the different mental skills that are necessary for success in sport. They will be taught to identify the skills they currently have, build on them, while also minimizing the impact of any skills deficit. We focus on increasing coachability and maximizing one's physical performance by removing the mental roadblocks.
Hosted by Vonetta Kalieta
Psychologist, PhD, LP, LPC
Verified Verified
Group meets in Tinton Falls, NJ 07724
Life is a series of hurdles we must cross before we can proceed to the finish line. I help clients to find the most effective and efficient way to make their way over the unique hurdles of their lives. Clients who are looking for more than getting by will learn the tools to take their lives to the next level. Sport is a metaphor for life and all of the lessons that we learn from sport can advance us in life...and vice versa.
(732) 733-4906 View (732) 733-4906
Men can feel extremely isolated and misunderstood. We created this ongoing psychotherapy group with this in mind. This is a community that is designed to address the unique challenges and issues faced by men of our time. The group is co-facilitated by a male and female psychotherapist, who can offer complementary perspectives on the complexity of society’s mixed expectations, the emotional needs and conflicting roles in family, love and life’s pressures and stressors. Please feel free to contact us with any questions. You are welcome to give it a try to see if this is the right group for you.
Hosted by Daphne Shalita
Licensed Professional Counselor, PhD
Verified Verified
Group meets in Morristown, NJ 07960
My ideal client is YOU. It would be my honor and privilege to help you align your life with your intentions and values. I love people, and I love what I do! I am genuinely interested in getting to know what you are about, and would do my best to help you figure out the most effective strategies to cope with your situation/s. I will offer you cutting edge treatment modalities delivered in a supportIve and compassionately honest manner.
(862) 217-5257 View (862) 217-5257
Step by Step is a group for women struggling with the complexities of being a stepmom. Together, we will learn how to navigate the many unique challenges women in blended relationships with stepchildren face. We will tackle numerous topics including: coping with feelings of inadequacy and uncertainty on how to navigate new relationships with stepchildren, managing potential conflicts with your partner around ex's and parenting issues, and managing blended family issues.
Hosted by Crossroads Counseling Center
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Group meets in Little Silver, NJ 07739
Accepting new clients! Are you feeling hopeless and even considering divorce? Are you drained from fighting with your partner? It is likely a different topic each time, but the pattern of the arguments feels the same. They leave you feeling unheard, misunderstood, and maybe rejected and hurt. Or, perhaps, you’re in a relationship others envy because on the outside, you appear to get along so well. But behind closed doors, there is no connection, fun or intimacy. Work, kids, or other stressors drain your time and energy, and you do little more with your partner than fall asleep next to them exhausted at the end of the day.
(848) 257-5304 View (848) 257-5304
Hosted by Elena Kochanek
Psychologist, PsyD
Verified Verified
Group meets in Colts Neck, NJ 07722
(732) 538-8596 View (732) 538-8596
Care First Medical Group is a personalized outpatient clinic, specializing in innovative, evidence-based medical treatment for mental illness, chronic pain and drug and alcohol addiction. Our caring and compassionate team of medical professionals work together to resolve problems that other clinicians have found difficult, if not impossible to solve. We integrate advanced TMS therapy, pharmacology, exceptional psychotherapy, nutritional support, and the best of the integrative healing methods, when appropriate, to address.
Hosted by Care First Medical Group LLC
Psychiatrist, MD
Verified Verified
Group meets in New Brunswick, NJ 08901
I specialized in addiction psychiatry, skilled board-certified psychiatrist, particularly interested in the mind-body connection and utilizing a creative and cooperative pathway to wellness. While providing an expert opinion, Dr. Wassef very much is interested in working together with you. So, in a caring fashion, a careful assessment of your symptoms is conducted, including a full medical history, to then devise a treatment plan. Dr. Wassef also specialize in Depression with TMS.
(732) 487-3273 View (732) 487-3273
Losing a parent or spouse comes with many uncertainties including caretaking, role changes and how to move forward. In a virtual setting, learn with a maximum of 8 others how to move past the pain and fear and into your new life in a healthy, productive way. Topics include PTSD, grief, changing roles etc.
Hosted by Zisa LeVine
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Marlboro, NJ 07746
Hablo español. דוברת עברית. Je parles Français. Healing can be a difficult journey, and if you are looking to work on trauma/ PTSD, grief, OCD or addiction, I am here to help. I work with clients (including first responders) to tailor therapy that works for them, affirming lifestyle values and utilizing various modalities to assist in the healing process (ERP, CBT, DBT, strength based therapy). Your past helped shape you, but it does not have to determine who you are or will be in the future. This is a marathon, not a sprint- let's do it together. Also available, assessments (VA, bariatrics, Autism and ADHD and immigration).
(732) 595-4276 View (732) 595-4276
This bi-monthly, free support group is open to current BeginWithin clients, as well as all-comers from the general public. In this warm, inclusive environment, two licensed clinicians join individuals of all ages, gender identities, and backgrounds, in supporting one another through active listening, relating, problem-solving, and simply by allowing them space to be with the group, and feel less alone. Participants are never forced to share beyond their comfort level, and can expect that their boundaries will always be respected. We convene on the first and third Thursday of each month, in the BeginWithin Group Room.
Hosted by Marnie Fegan Psy.d. & Assocs - Beginwithin Ctr
PsyD
Verified Verified
Group meets in Red Bank, NJ 07701
BeginWithin was officially co-founded in 2006 in Red Bank, NJ, by Donna Gallagher, MS, RD and Marnie Fegan, Psy.D., to provide a healing environment that was not only professional, but also warm and welcoming. Currently, in addition to Donna and Marnie, our supportive treatment team has grown to include the following specialists: Carly Rosenstein, LPC, Molly Leach, LCSW, Elisa Clark, LCSW, Emily Rice, LPC, Kait Fortunato Greenberg, RD, LD, CEDRD, Leanna Clark, RDN, Grace Engels, RDN, and our wonderful office manager, Jeanne Roberts.
(732) 338-0966 View (732) 338-0966
Groups consists of action methods that lead individuals to their higher purpose!
Hosted by Caroline Beretta
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
Group meets in Montclair, NJ 07043
My greatest incentive as a therapist is to help clients explore different ways to make positive changes in their lives by providing them with a better outlook into the future. I know that everyone needs someone to talk to who will listen to them without any judgment. In my sessions, I want each client to feel accepted and heard in a safe environment; a place where they can find themselves and do some searching to move past any issues that are preventing them from living a healthier lifestyle.
(973) 846-5651 View (973) 846-5651
New Year, New Healing: Join Our 8-Week Eating Disorder Support Group! ? Are you or someone you know struggling with an eating disorder? You don't have to face it alone. This January, we're launching a closed, 8-week group designed to help you heal, grow, and reclaim a healthy relationship with food and your body. ?
Hosted by Michelle Solino
Licensed Professional Counselor, LPC, NCC, ACS, BC-TMH
Verified Verified
Group meets in Madison, NJ 07940
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
(973) 321-6116 View (973) 321-6116
We will meet weekly throughout pregnancy to provide a safe place to explore the full range of feelings and thoughts about pregnancy, delivery and parenthood. The focus will be on helping each other prepare for this next developmental stage of life!
Hosted by Sarah D Perkins
Clinical Social Work/Therapist, DSW, LCSW, NCPsyA
Verified Verified
Group meets in Ridgewood, NJ 07450
Taking a step to admit that things are not right in your life is difficult, but there is no shame in that. At some point in our lives, we all need help. Some people think that asking for help implies weakness, or a lack of strength. Asking for help when vulnerable, however, is wise. Instead of bearing pain and emotional distress alone, you can find strength in a psychotherapeutic relationship. Let me help you find your source of strength through psychotherapy. I work with patients wanting to examine and understand their emotional pain.
(201) 397-1519 View (201) 397-1519
We offer programs integrating EQ and advanced psychological insights with practical leadership strategies, empowering leaders to reach their highest potential in high-stakes environments. Our high-trust network of executive psychologists, each selected for their specialized expertise in navigating complex human dynamics, provides support designed to build resilience, sharpen decision-making, and enhance interpersonal impact. We go beyond conventional wellness approaches to equip leaders with the psychological tools to inspire, lead with clarity, and achieve sustained success, fostering teams that thrive under pressure. Join our roster, with leaders from organizations like McKinsey, Deloitte, NBA, NFL, Google, Apple, Cooley, & DLA Piper.
Hosted by Associates in Corporate Psychology
Licensed Professional Counselor, PhD
Verified Verified
Group meets in Jersey City, NJ 07302
We empower leaders to thrive in high-stakes environments by leveraging emotional intelligence and advanced psychological insights as strategic assets. Our approach redefines executive mental health, positioning resilience as a cornerstone of sustained performance and influence. Guided by elite psychologists with a track record of success in executive dynamics, we offer a trusted partnership that transforms psychological expertise into measurable business results—shaping leaders who inspire and drive lasting impact.
(877) 759-0919 View (877) 759-0919
As a group of system-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Hosted by Timothy Trenary
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Ramsey, NJ 07446
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(551) 264-9565 View (551) 264-9565
Teenagers face so many stressors in their day to day lives. Whether with their academics, with peers or adjusting to the changes their minds and bodies are enduring, navigating the adolescent years can seem isolating. Add social media into the mix and adolescence can feel impossible. Teen Talk is a weekly group that can provide a safe space for adolescent girls to gain peer support, talk through stressors and build healthy peer relationships.
Hosted by Jenna Crance Dziedzic
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Edison, NJ 08817
Welcome! Through a collaborative effort, I work with children, adolescents, adults and their families, to navigate through life stressors, anxiety, depression and peer/family conflict, among other areas of struggle as well. You have taken the important first step of reaching out for help and support. The journey to a happier, healthier life can be lined with tough obstacles, but with the right support, people of all ages can achieve it.
(908) 332-8985 View (908) 332-8985
This group offers support to mothers who are parenting children who are diagnosed with Autism. The group focuses on parenting strategies and provides support for these mothers.
Hosted by Kathryn Rose Gately
Licensed Professional Counselor, LPC, BCBA
Verified Verified
Group meets in Ridgewood, NJ 07450
As a compassionate, dedicated, and enthusiastic therapist, I utilize a personalized, educational form of cognitive-behavioral therapy. I assist clients in identifying stressors, developing coping skills, and empowering individuals to achieve their maximum potential. Based upon my experience in the field, I have come to the conclusion that it is of the utmost importance to include an integrative approach when working with children.
(201) 468-6758 View (201) 468-6758
The group experience has been found to be a powerful healing tool, Our support group is an opportunity to share your story in a safe and confidential place with men who will believe you and who can relate. Each group session will revolve around a theme (e.g., sharing of strengths, coping skills, guided activities and discussions, wellness and self-care work, and writing exercises), and activities will focus on helping survivors come together to explore and process their feelings about their trauma, as well as sharing coping mechanisms that assist in the healing process.
Hosted by Anna Ogle
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Paramus, NJ 07652
Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.
(973) 221-8728 View (973) 221-8728
Enjoy some time with other Adults (26+) & allow yourself to take that well-deserved break. Share your perspective on the different monthly topics & listen to others while learning relaxation techniques that will make each day go a little smoother. Kick your shoes off & bring your slippers. Find all of our workshops on Google under New Start Groups, a NJ Nonprofit Corporation to take you to our website for you to select your workshop. All workshops are FREE - donations are very much appreciated! Follow us on Instagram & Twitter for new workshops & events.
Hosted by Gina Naumov
Licensed Professional Counselor, MA, LPC, NCC, CCTP-II
Verified Verified
Group meets in Woodbridge, NJ 07095
MAKING A NEW START... We may not have had control over things in the beginning of our lives, but we do now. Each day is very precious and never guaranteed. Make a new start today for the rest of your life.
(732) 307-8677 View (732) 307-8677
Hosted by Dr. Jaclyn Gulotta
Licensed Professional Counselor, LMHC
Verified Verified
Group meets in Denville, NJ 07834
(908) 364-8883 View (908) 364-8883

See more therapy options for 07033

FAQs - About Group Therapy and Support Groups

How can I find a support group in 07033?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.