Host: Mr. Steven Bennett, MEd, LPC
Group meets in:
Greenwich, CT 06830
"Rolling admissions for 12 weekly CBT treatment for anxiety, OCD, and panic disorders. "
(203) 717-4105
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Group meets in:
Greenwich, CT 06830
"Rolling admissions for 12 weekly CBT treatment for anxiety, OCD, and panic disorders. "
Host: Ms. Sandra Eagle, LCSW
Group meets in:
Greenwich, CT 06830
"Monday, Oct 7, free intro session: Somatic Experiencing is a trauma healing modality that helps restore resiliency to the Central Nervous System. Panic, rage, depression, are often symptoms of a dysregulated CNS. In this introductory evening we will learn an ..."
(203) 275-0715
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Group meets in:
Greenwich, CT 06830
"Monday, Oct 7, free intro session: Somatic Experiencing is a trauma healing modality that helps restore resiliency to the Central Nervous System. Panic, rage, depression, are often symptoms of a dysregulated CNS. In this introductory evening we will learn an ..."
Photo of Sage Williamson, Marriage & Family Therapist
Host: Sage Williamson, LMFT
Group meets in:
Greenwich, CT 06830
"Our social skills group is for school-age children (ages 6-10) who are struggling with peers and at home. Children in our group try to make and keep friends; however, anxiety, depression, and difficulty reading social cues impact social interactions. These ..."
(475) 231-3395
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Group meets in:
Greenwich, CT 06830
"Our social skills group is for school-age children (ages 6-10) who are struggling with peers and at home. Children in our group try to make and keep friends; however, anxiety, depression, and difficulty reading social cues impact social interactions. These ..."
Photo of Shayna Wolf, Clinical Social Work/Therapist
Host: Shayna Wolf, MS, LCSW, CASAC-T
Group meets in:
Greenwich, CT 06830
"RGS is an online group where people get together and discuss their struggles and strategies, share information and find human connection in the world of mental health and substance use disorder recovery. It is an open group, meaning you can ..."
(646) 328-6773
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Group meets in:
Greenwich, CT 06830
"RGS is an online group where people get together and discuss their struggles and strategies, share information and find human connection in the world of mental health and substance use disorder recovery. It is an open group, meaning you can ..."
Photo of Karina G. Campos, Psychologist
Host: Dr. Karina G. Campos, PsyD
Group meets in:
Greenwich, CT 06830
"PEERS is a 14-week evidence-based social skills group for adolescents (ages 10-17) on the autism spectrum as well as for children with anxiety, depression and any other issues impacting social skills and interaction. Children's Friendship Training is a social skills ..."
(475) 882-8761
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Group meets in:
Greenwich, CT 06830
"PEERS is a 14-week evidence-based social skills group for adolescents (ages 10-17) on the autism spectrum as well as for children with anxiety, depression and any other issues impacting social skills and interaction. Children's Friendship Training is a social skills ..."
Photo of Julia Simmons, Integrative Therapy and Coaching, Clinical Social Work/Therapist
Host: Ms. Julia Simmons, MSW, LCSW
Group meets in:
Greenwich, CT 06830
(646) 916-4305
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Group meets in:
Greenwich, CT 06830
Photo of Hypnotherapy - Dr. Inessa,
Host: Dr. Inessa Zaleski, DD, MCH
Group meets in:
Greenwich, CT 06830
"Imagine learning incredible skills while getting live feedback from your intimate partner who is there to support YOU in the evolution of your capacity to give and receive pleasure. * Expand your orgasmic pleasure for hours * Tantric Touch and ..."
(203) 916-5064
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Group meets in:
Greenwich, CT 06830
"Imagine learning incredible skills while getting live feedback from your intimate partner who is there to support YOU in the evolution of your capacity to give and receive pleasure. * Expand your orgasmic pleasure for hours * Tantric Touch and ..."
Photo of Tarique Perera Contemporary Care, Psychiatrist
Host: Dr. Tarique Perera Contemporary Care, MD
Group meets in:
Greenwich, CT 06830
(347) 215-3082
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Group meets in:
Greenwich, CT 06830
Photo of Hypnotherapy - Dr. Inessa,
Host: Dr. Inessa Zaleski, DD, MCH
Group meets in:
Greenwich, CT 06830
"Stress Free way of Reshaping your Body. Based on the highly downloaded book on Amazon. Natural, safe and effective 3 parts program. Location in Greenwich, CT and in the comfort of your home online. More info: Calmness.com/slimming Contact us to ..."
(203) 916-5064
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Group meets in:
Greenwich, CT 06830
"Stress Free way of Reshaping your Body. Based on the highly downloaded book on Amazon. Natural, safe and effective 3 parts program. Location in Greenwich, CT and in the comfort of your home online. More info: Calmness.com/slimming Contact us to ..."
Host: Dr. Carrie Gelber Rosenfield, PsyD
Group meets in:
Greenwich, CT 06830
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Group meets in:
Greenwich, CT 06830
Photo of Julia Simmons, Integrative Therapy and Coaching, Clinical Social Work/Therapist
Host: Ms. Julia Simmons, MSW, LCSW
Group meets in:
Greenwich, CT 06830
(646) 916-4305
Verified
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Group meets in:
Greenwich, CT 06830
Photo of Jewish Family Services of Greenwich,
Host: Mrs. Rachel Kornfeld, LCSW, SBL
Group meets in:
Greenwich, CT 06830
"Whether or not you wanted the divorce, the transition from living with your spouse to living without him/her, can be a very difficult period. We will discuss issues such as mourning the loss of your relationship, rebuilding self-esteem, navigating family ..."
(203) 220-6097
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Group meets in:
Greenwich, CT 06830
"Whether or not you wanted the divorce, the transition from living with your spouse to living without him/her, can be a very difficult period. We will discuss issues such as mourning the loss of your relationship, rebuilding self-esteem, navigating family ..."
Host: Dr. Carrie Gelber Rosenfield, PsyD
Group meets in:
Greenwich, CT 06830
"New motherhood is a time of great change. During the present Covid crisis the usual supports are limited. I am offering a group for new moms and their babies on a virtual platform where they can share concerns and obtain ..."
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Group meets in:
Greenwich, CT 06830
"New motherhood is a time of great change. During the present Covid crisis the usual supports are limited. I am offering a group for new moms and their babies on a virtual platform where they can share concerns and obtain ..."
Photo of Jewish Family Services of Greenwich,
Host: Mrs. Rachel Kornfeld, LCSW, SBL
Group meets in:
Greenwich, CT 06830
"Are you in a broken relationship with a parent, sibling, son, daughter, grandparent, someone else? JFS offers a safe non-judgmental setting to tune into yourself and share your story.Explore your feelings of grief, anger, forgiveness and understanding. Identify your emotional ..."
(203) 220-6097
Verified
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Group meets in:
Greenwich, CT 06830
"Are you in a broken relationship with a parent, sibling, son, daughter, grandparent, someone else? JFS offers a safe non-judgmental setting to tune into yourself and share your story.Explore your feelings of grief, anger, forgiveness and understanding. Identify your emotional ..."
Photo of Jewish Family Services of Greenwich,
Host: Mrs. Rachel Kornfeld, LCSW, SBL
Group meets in:
Greenwich, CT 06830
"Gain sustenance from community, support from psychological insight, coping strategies from shared experience, and peer support. This group is a place of comfort to those who have suffered loss. "
(203) 220-6097
Verified
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Group meets in:
Greenwich, CT 06830
"Gain sustenance from community, support from psychological insight, coping strategies from shared experience, and peer support. This group is a place of comfort to those who have suffered loss. "

Not finding the right group for you? Try contacting one of our Therapists in 06830 for guidance.


See more therapy options for 06830

What is the difference between Group Therapy and a Support Group?
06830 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 06830 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 06830 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 06830 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 06830 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.