Support Groups in 06830

Photo of Systemic Psychotherapy Center, Treatment Center in 06830, CT
Flamenco Psychotherapy
Treatment Center, LCSW
Verified
"Flamenco psychotherapy is a style of psychotherapy that utilizes the techniques of flamenco: percussion rhythm ( increase in awareness through music), feet stomping (for grounding and decreasing dissociation), hand and feet coordination (to increase brain synapsis). But overall, flamenco psychotherapy ..."
(914) 386-2626 
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Group meets in:
Greenwich, CT 06830
Photo of Julia Simmons, Clinical Social Work/Therapist in 06830, CT
DBT for Adolescents
Clinical Social Work/Therapist, MSW, LCSW
Verified
(646) 916-4305 
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Group meets in:
Greenwich, CT 06830
Photo of Andrea De Ott, Clinical Social Work/Therapist in 06830, CT
Flamenco psychotherapy for patients of SP center
Clinical Social Work/Therapist, LCSW
Verified
"Andrea de Ott created a style of psychotherapy based on Flamenco dance techniques. Flamenco is an ancient style of dance that integrates percussion, hand movements (braceo), and feet stamping to produce a musical rhythm (compas). The main objective of flamenco ..."
(475) 897-5544 
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Group meets in:
Greenwich, CT 06830
Photo of Sandra Eagle, Clinical Social Work/Therapist in 06830, CT
Somatic Experiencing & grounding/calming tools
Clinical Social Work/Therapist, LCSW
Verified
"Monday, Oct 7, free intro session: Somatic Experiencing is a trauma healing modality that helps restore resiliency to the Central Nervous System. Panic, rage, depression, are often symptoms of a dysregulated CNS. In this introductory evening we will learn an ..."
(203) 275-0715 
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Group meets in:
Greenwich, CT 06830
Photo of Sage Williamson, Marriage & Family Therapist in 06830, CT
Social Skills Group for School-Age Children
Marriage & Family Therapist, LMFT
Verified
"Our social skills group is for school-age children (ages 6-10) who are struggling with peers and at home. Children in our group try to make and keep friends; however, anxiety, depression, and difficulty reading social cues impact social interactions. These ..."
(475) 231-3395 
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Group meets in:
Greenwich, CT 06830
Photo of Tarique Perera Contemporary Care, Psychiatrist in 06830, CT
Contemporary Care
Psychiatrist, MD
(347) 215-3082 
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Group meets in:
Greenwich, CT 06830
Photo of Shayna Wolf, Clinical Social Work/Therapist in 06830, CT
Recovery, Growth and Support Group
Clinical Social Work/Therapist, MS, LCSW, CASAC-T
Verified
"RGS is an online group where people get together and discuss their struggles and strategies, share information and find human connection in the world of mental health and substance use disorder recovery. It is an open group, meaning you can ..."
(239) 788-2457 
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Group meets in:
Greenwich, CT 06830
Photo of Kira Akulova-Nickerson, Licensed Professional Counselor in 06830, CT
PEERS Social Coaching Group 4 Young Adults (20-25)
Licensed Professional Counselor, MS, LPC, ACC, MBA
Verified
"PEERS® is evidence-based intervention for motivated adults 20-25 years old. During each group session adults are taught important social skills through discussion and role-play Requirements: 1) young adults ages 20-25 years old; 3) young adults must be interested in attending ..."
(203) 424-0012 
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Group meets in:
Greenwich, CT 06830
Not accepting new clients
Photo of Hypnotherapy - Dr. Inessa in 06830, CT
The Art of Touch
DD, MCH
Verified
"Imagine learning incredible skills while getting live feedback from your intimate partner who is there to support YOU in the evolution of your capacity to give and receive pleasure. * Expand your orgasmic pleasure for hours * Tantric Touch and ..."
(203) 916-5064 
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Group meets in:
Greenwich, CT 06830
Photo of Karina G. Campos, Psychologist in 06830, CT
PEERS; Children's Friendship Training
Psychologist, PsyD
Verified
"PEERS is a 14-week evidence-based social skills group for adolescents (ages 10-17) on the autism spectrum as well as for children with anxiety, depression and any other issues impacting social skills and interaction. Children's Friendship Training is a social skills ..."
(475) 882-8761 
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Group meets in:
Greenwich, CT 06830
Photo of Hypnotherapy - Dr. Inessa in 06830, CT
Slimming Down and Loving It!
DD, MCH
Verified
"Stress Free way of Reshaping your Body. Based on the highly downloaded book on Amazon. Natural, safe and effective 3 parts program. Location in Greenwich, CT and in the comfort of your home online. More info: Calmness.com/slimming Contact us to ..."
(203) 916-5064 
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Group meets in:
Greenwich, CT 06830
Photo of Carrie Gelber Rosenfield, Psy.D., Psychologist in 06830, CT
Pre/Post Divorce
Psychologist, PsyD
Verified
 
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Group meets in:
Greenwich, CT 06830
Photo of Julia Simmons, Clinical Social Work/Therapist in 06830, CT
Self-Compassion
Clinical Social Work/Therapist, MSW, LCSW
Verified
(646) 916-4305 
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Group meets in:
Greenwich, CT 06830
Photo of Jewish Family Services of Greenwich in 06830, CT
Seperating and Divorcing Support Group
LCSW, SBL
Verified
"Whether or not you wanted the divorce, the transition from living with your spouse to living without him/her, can be a very difficult period. We will discuss issues such as mourning the loss of your relationship, rebuilding self-esteem, navigating family ..."
(203) 220-6097 
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Group meets in:
Greenwich, CT 06830
Photo of Carrie Gelber Rosenfield, Psy.D., Psychologist in 06830, CT
New Mothers - Virtual
Psychologist, PsyD
Verified
"New motherhood is a time of great change. During the present Covid crisis the usual supports are limited. I am offering a group for new moms and their babies on a virtual platform where they can share concerns and obtain ..."
 
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Group meets in:
Greenwich, CT 06830
Photo of Jewish Family Services of Greenwich in 06830, CT
Fractured Families Mindful Healing
LCSW, SBL
Verified
"Are you in a broken relationship with a parent, sibling, son, daughter, grandparent, someone else? JFS offers a safe non-judgmental setting to tune into yourself and share your story.Explore your feelings of grief, anger, forgiveness and understanding. Identify your emotional ..."
(203) 220-6097 
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Group meets in:
Greenwich, CT 06830
Photo of Jewish Family Services of Greenwich in 06830, CT
Grief and Loss Group
LCSW, SBL
Verified
"Gain sustenance from community, support from psychological insight, coping strategies from shared experience, and peer support. This group is a place of comfort to those who have suffered loss. "
(203) 220-6097 
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Group meets in:
Greenwich, CT 06830


What is the difference between Group Therapy and a Support Group?
06830 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 06830 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 06830 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 06830 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 06830 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.