Support Groups in 06067

Coping with Anxiety
Join our weekly virtual group, a safe haven for those seeking support and strategies. Led by a compassionate facilitator, we foster a nurturing environment where individuals share experiences, tools, and triumphs. Through evidence-based techniques like mindfulness, cognitive-behavioral therapy, and peer ...
Hosted by Renee Anzovino
Pre-Licensed Professional, MA, LPCA
Verified Verified
Group meets in Rocky Hill, CT 06067
Join our weekly virtual group, a safe haven for those seeking support and strategies. Led by a compassionate facilitator, we foster a nurturing environment where individuals share experiences, tools, and triumphs. Through evidence-based techniques like mindfulness, cognitive-behavioral therapy, and peer ...
(860) 390-5917 View (860) 390-5917
Impact therapy: Doing therapy in 3D
This group is for professionals who want to learn more about learning to use creative multi sensory techniques with clients. You are invited to bring cases you are struggling with so that the group members can learn from each other.
Hosted by Asha Patlikh
Marriage & Family Therapist, LMFT, MS
Verified Verified
Group meets in Rocky Hill, CT 06067
This group is for professionals who want to learn more about learning to use creative multi sensory techniques with clients. You are invited to bring cases you are struggling with so that the group members can learn from each other.
(860) 946-4160 View (860) 946-4160
Intensive OCD Group
In this intensive OCD group, led by Tammy Van Linter, a graduate of the Behavioral Therapy Training Institute of the International OCD Foundation, participants will have an opportunity to engage in cognitive-behavioral therapy/exposure and response prevention in a supportive environment. ...
Hosted by Central CT Anxiety/OCD Treatment LLC
Clinical Social Work/Therapist, MSW, LCSW, LADC
Verified Verified
Group meets in Rocky Hill, CT 06067
In this intensive OCD group, led by Tammy Van Linter, a graduate of the Behavioral Therapy Training Institute of the International OCD Foundation, participants will have an opportunity to engage in cognitive-behavioral therapy/exposure and response prevention in a supportive environment. ...
(860) 956-3612 View (860) 956-3612
Brain Injury Support Group
This support group is for clients suffering from a traumatic brain injury (TBI) and their caretakers to assist with adjustment to life following a brain injury., taking into consideration the unique challenges that the "silent" epidemic poses to the client ...
Hosted by Jyothi Vayalakkara
Psychologist, PsyD
Verified Verified
Group meets in Rocky Hill, CT 06067
This support group is for clients suffering from a traumatic brain injury (TBI) and their caretakers to assist with adjustment to life following a brain injury., taking into consideration the unique challenges that the "silent" epidemic poses to the client ...
(860) 200-2837 View (860) 200-2837
Dialectical Behavior Therapy
Participation in this group will provide Dialectical Behavior Therapy (DBT) skills education and practice. The modules include Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Sessions are 1.5 hours and may be combined with individual DBT sessions for a high ...
Hosted by Jacob Jake Williams
Counselor, MA, LPC
Verified Verified
Group meets in Rocky Hill, CT 06067
Participation in this group will provide Dialectical Behavior Therapy (DBT) skills education and practice. The modules include Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Sessions are 1.5 hours and may be combined with individual DBT sessions for a high ...
(959) 210-6170 View (959) 210-6170
Healing Transformations LLC
Hosted by Alexandra Sherwood
Professional Counselor Associate, LPCA, MA
Verified Verified
Group meets in Rocky Hill, CT 06067
(860) 783-7168 View (860) 783-7168
College Planning
Hosted by John Suchocki
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Rocky Hill, CT 06067
(860) 470-4638 View (860) 470-4638
Peronal Growth Group
Are you interested in expanding your skills and/or on expanding on the self as therapist. Togather with Ed Federici we will provide a safe nurturing environment for professionals and peers to heal and grow as a professional.
Hosted by Asha Patlikh
Marriage & Family Therapist, LMFT, MS
Verified Verified
Group meets in Rocky Hill, CT 06067
Are you interested in expanding your skills and/or on expanding on the self as therapist. Togather with Ed Federici we will provide a safe nurturing environment for professionals and peers to heal and grow as a professional.
(860) 946-4160 View (860) 946-4160
Impact Therapy Supervision Group
This group is for meets once a month for practicing therapists to learn more about the practical applications of Impact Therapy. A unique approach created by Dr. Ed Jacobs which is a brief, creative, multi-sensory and visual approach to using ...
Hosted by Asha Patlikh
Marriage & Family Therapist, LMFT, MS
Verified Verified
Group meets in Rocky Hill, CT 06067
This group is for meets once a month for practicing therapists to learn more about the practical applications of Impact Therapy. A unique approach created by Dr. Ed Jacobs which is a brief, creative, multi-sensory and visual approach to using ...
(860) 946-4160 View (860) 946-4160

More Groups Nearby

Coping with Anxiety
Join our weekly virtual group, a safe haven for those seeking support and strategies. Led by a compassionate facilitator, we foster a nurturing environment where individuals share experiences, tools, and triumphs. Through evidence-based techniques like mindfulness, cognitive-behavioral therapy, and peer ...
Hosted by Renee Anzovino
Pre-Licensed Professional, MA, LPCA
Verified Verified
Group meets in Rocky Hill, CT 06067
Join our weekly virtual group, a safe haven for those seeking support and strategies. Led by a compassionate facilitator, we foster a nurturing environment where individuals share experiences, tools, and triumphs. Through evidence-based techniques like mindfulness, cognitive-behavioral therapy, and peer ...
(860) 390-5917 View (860) 390-5917
Impact therapy: Doing therapy in 3D
This group is for professionals who want to learn more about learning to use creative multi sensory techniques with clients. You are invited to bring cases you are struggling with so that the group members can learn from each other.
Hosted by Asha Patlikh
Marriage & Family Therapist, LMFT, MS
Verified Verified
Group meets in Rocky Hill, CT 06067
This group is for professionals who want to learn more about learning to use creative multi sensory techniques with clients. You are invited to bring cases you are struggling with so that the group members can learn from each other.
(860) 946-4160 View (860) 946-4160
Intensive OCD Group
In this intensive OCD group, led by Tammy Van Linter, a graduate of the Behavioral Therapy Training Institute of the International OCD Foundation, participants will have an opportunity to engage in cognitive-behavioral therapy/exposure and response prevention in a supportive environment. ...
Hosted by Central CT Anxiety/OCD Treatment LLC
Clinical Social Work/Therapist, MSW, LCSW, LADC
Verified Verified
Group meets in Rocky Hill, CT 06067
In this intensive OCD group, led by Tammy Van Linter, a graduate of the Behavioral Therapy Training Institute of the International OCD Foundation, participants will have an opportunity to engage in cognitive-behavioral therapy/exposure and response prevention in a supportive environment. ...
(860) 956-3612 View (860) 956-3612
Brain Injury Support Group
This support group is for clients suffering from a traumatic brain injury (TBI) and their caretakers to assist with adjustment to life following a brain injury., taking into consideration the unique challenges that the "silent" epidemic poses to the client ...
Hosted by Jyothi Vayalakkara
Psychologist, PsyD
Verified Verified
Group meets in Rocky Hill, CT 06067
This support group is for clients suffering from a traumatic brain injury (TBI) and their caretakers to assist with adjustment to life following a brain injury., taking into consideration the unique challenges that the "silent" epidemic poses to the client ...
(860) 200-2837 View (860) 200-2837
Dialectical Behavior Therapy
Participation in this group will provide Dialectical Behavior Therapy (DBT) skills education and practice. The modules include Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Sessions are 1.5 hours and may be combined with individual DBT sessions for a high ...
Hosted by Jacob Jake Williams
Counselor, MA, LPC
Verified Verified
Group meets in Rocky Hill, CT 06067
Participation in this group will provide Dialectical Behavior Therapy (DBT) skills education and practice. The modules include Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Sessions are 1.5 hours and may be combined with individual DBT sessions for a high ...
(959) 210-6170 View (959) 210-6170
Healing Transformations LLC
Hosted by Alexandra Sherwood
Professional Counselor Associate, LPCA, MA
Verified Verified
Group meets in Rocky Hill, CT 06067
(860) 783-7168 View (860) 783-7168
College Planning
Hosted by John Suchocki
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Rocky Hill, CT 06067
(860) 470-4638 View (860) 470-4638
Peronal Growth Group
Are you interested in expanding your skills and/or on expanding on the self as therapist. Togather with Ed Federici we will provide a safe nurturing environment for professionals and peers to heal and grow as a professional.
Hosted by Asha Patlikh
Marriage & Family Therapist, LMFT, MS
Verified Verified
Group meets in Rocky Hill, CT 06067
Are you interested in expanding your skills and/or on expanding on the self as therapist. Togather with Ed Federici we will provide a safe nurturing environment for professionals and peers to heal and grow as a professional.
(860) 946-4160 View (860) 946-4160
Impact Therapy Supervision Group
This group is for meets once a month for practicing therapists to learn more about the practical applications of Impact Therapy. A unique approach created by Dr. Ed Jacobs which is a brief, creative, multi-sensory and visual approach to using ...
Hosted by Asha Patlikh
Marriage & Family Therapist, LMFT, MS
Verified Verified
Group meets in Rocky Hill, CT 06067
This group is for meets once a month for practicing therapists to learn more about the practical applications of Impact Therapy. A unique approach created by Dr. Ed Jacobs which is a brief, creative, multi-sensory and visual approach to using ...
(860) 946-4160 View (860) 946-4160
FAQs - About Group Therapy and Support Groups

How can I find a support group in 06067?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.