Support Groups in 02116
Manage Stress, Improve Mood and Strength Relationships - DBT Group, Virtual Sessions, please contact Info@awakenmindcenter.com if interested. Group Leaders: Emmanuelle Farrell, LICSW and Krishna Raval, MA.

Hosted by Jenna Price LICSW/ Mass Mind Center
Clinical Social Work/Therapist, LICSW
Group meets in Boston, MA 02116
Manage Stress, Improve Mood and Strength Relationships - DBT Group, Virtual Sessions, please contact Info@awakenmindcenter.com if interested. Group Leaders: Emmanuelle Farrell, LICSW and Krishna Raval, MA.
Are you stressed from navigating academia? Ambitious but want to preserve quality of life? Looking for a safe space confidential from other students in your department or program? Consider joining this telepsychiatry support group that meets every 2 weeks.

Are you stressed from navigating academia? Ambitious but want to preserve quality of life? Looking for a safe space confidential from other students in your department or program? Consider joining this telepsychiatry support group that meets every 2 weeks.
This open, weekly, therapy group centers men and their striving for mental health. Members of the group discuss their lives openly, without the need to censor or please. Their honest and open processing helps provide an opportunity for all members to learn and grow from real life experience. Members support each other and offer contained but meaningful relationship. Topics discussed range from depression and anxiety to sexual health and wellness to trauma and addiction recovery.

This open, weekly, therapy group centers men and their striving for mental health. Members of the group discuss their lives openly, without the need to censor or please. Their honest and open processing helps provide an opportunity for all members to learn and grow from real life experience. Members support each other and offer contained but meaningful relationship. Topics discussed range from depression and anxiety to sexual health and wellness to trauma and addiction recovery.
Manage Stress, Improve Mood and Strength Relationships - DBT Group, Virtual Sessions, please contact Info@awakenmindcenter.com if interested. Group Leaders: Emmanuelle Farrell, LICSW and Krishna Raval, MA.

Hosted by Libby Flavin, LICSW/Mass Mind Center
Clinical Social Work/Therapist, LICSW
Group meets in Boston, MA 02116
Manage Stress, Improve Mood and Strength Relationships - DBT Group, Virtual Sessions, please contact Info@awakenmindcenter.com if interested. Group Leaders: Emmanuelle Farrell, LICSW and Krishna Raval, MA.
Offering an online 4 week series in basic and advanced mindfulness and meditation practices.

Hosted by Activated By Wellness
Clinical Social Work/Therapist, LICSW, CCH
Group meets in Boston, MA 02116
Offering an online 4 week series in basic and advanced mindfulness and meditation practices.
PSYCHe PLLC offers TWO once-weekly online Standard DBT Skills Groups: Mondays 5:00–6:30 PM CST / 6:00–7:30 PM EST and Thursdays 4:30–6:00 PM CST / 5:30–7:00 PM EST, led by Stephanie Vaughn, Psy.D., DBT-Linehan Board of Certification Certified Clinician™. Each 90-minute class teaches mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Groups are class-style (not therapy) and offer practical, research-based skills. Enrollment is open! *Please note all our services are out-of-network.

PSYCHe PLLC offers TWO once-weekly online Standard DBT Skills Groups: Mondays 5:00–6:30 PM CST / 6:00–7:30 PM EST and Thursdays 4:30–6:00 PM CST / 5:30–7:00 PM EST, led by Stephanie Vaughn, Psy.D., DBT-Linehan Board of Certification Certified Clinician™. Each 90-minute class teaches mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Groups are class-style (not therapy) and offer practical, research-based skills. Enrollment is open! *Please note all our services are out-of-network.
Join a supportive, skills-focused DBT group to manage emotions, improve relationships, and build a more intentional life. This is structured coaching—not therapy—rooted in the DBT curriculum Marsha Linehan did her research on after 2006. Learn skills from the four core modules (Emotion Regulation, Interpersonal Effectiveness, Mindfulness & Distress Tolerance) with teaching, discussion, and practical tools. Groups are on Zoom and open to adults worldwide. Choose one time per week (Eastern Standard Time): Mondays 12pm-1pm, Tuesdays 12pm-1pm, Wednesdays 12pm-1pm, Thursdays 3:30pm-4:30pm or Fridays 4pm-5pm. Just $25 per group session!

Join a supportive, skills-focused DBT group to manage emotions, improve relationships, and build a more intentional life. This is structured coaching—not therapy—rooted in the DBT curriculum Marsha Linehan did her research on after 2006. Learn skills from the four core modules (Emotion Regulation, Interpersonal Effectiveness, Mindfulness & Distress Tolerance) with teaching, discussion, and practical tools. Groups are on Zoom and open to adults worldwide. Choose one time per week (Eastern Standard Time): Mondays 12pm-1pm, Tuesdays 12pm-1pm, Wednesdays 12pm-1pm, Thursdays 3:30pm-4:30pm or Fridays 4pm-5pm. Just $25 per group session!
This 8-week intensive virtual group therapy program designed to support Black women (ages 22-62) in reconnecting with their authentic selves through a blend of art, music, movement, and reflective journaling. Using the Jasmine's "(Re)humanizing method", participants will explore and heal from trauma, reclaim their narratives, and cultivate resilience.

This 8-week intensive virtual group therapy program designed to support Black women (ages 22-62) in reconnecting with their authentic selves through a blend of art, music, movement, and reflective journaling. Using the Jasmine's "(Re)humanizing method", participants will explore and heal from trauma, reclaim their narratives, and cultivate resilience.
This can be a challenging time of year for some individuals especially those experiencing Seasonal Affective Disorder (SAD) which is why Awake IntuMind will be running a SAD support group. Benefits of joining the AIM SAD support group: A judgment-free zone where you can share your feelings and thoughts. Gaining skills that will help you reduce feelings of distress, depression, anxiety, or fatigue. Getting practical feedback about SAD treatment options. A better understanding of how to improve your brain, physical, and mental health. For more information on the AIM SAD Support group, visit https://linktr.ee/awakeintumind

Hosted by Awake IntuMind, Inc.
Clinical Social Work/Therapist, LICSW
Group meets in Boston, MA 02116
This can be a challenging time of year for some individuals especially those experiencing Seasonal Affective Disorder (SAD) which is why Awake IntuMind will be running a SAD support group. Benefits of joining the AIM SAD support group: A judgment-free zone where you can share your feelings and thoughts. Gaining skills that will help you reduce feelings of distress, depression, anxiety, or fatigue. Getting practical feedback about SAD treatment options. A better understanding of how to improve your brain, physical, and mental health. For more information on the AIM SAD Support group, visit https://linktr.ee/awakeintumind
"Come as you are, hold yourself dear!" Centered in humanistic and holistic approaches, DEAR Therapy™ is an oasis for individuals with intersectional identities from all walks of life. D.E.A.R. stands for Diligent Decision, Emotional Expression, Artistic Articulation, and Rejuvenating Reflection. Each core value creates space to explore identities (cultural, racial, sexual, ableism, etc.), traumas (childhood, sexual, religious, etc.), healing (through dialogue, insight, reflection, art, etc.), and coping strategies. Here's to live more confidently and unapologetically. To learn more gently and authentically. To love more freely and intimately.

"Come as you are, hold yourself dear!" Centered in humanistic and holistic approaches, DEAR Therapy™ is an oasis for individuals with intersectional identities from all walks of life. D.E.A.R. stands for Diligent Decision, Emotional Expression, Artistic Articulation, and Rejuvenating Reflection. Each core value creates space to explore identities (cultural, racial, sexual, ableism, etc.), traumas (childhood, sexual, religious, etc.), healing (through dialogue, insight, reflection, art, etc.), and coping strategies. Here's to live more confidently and unapologetically. To learn more gently and authentically. To love more freely and intimately.
Women Living with ADHD Group is a virtual based group, that meets twice monthly on Saturdays. This is a safe and confidential HIPPA compliant telehealth space for women to gather and receive support, insight and helpful tools for managing ADHD symptoms successfully, with other women who have shared and unique experiences, living with ADHD. Specific time and date details, etc. shall be shared upon registration for the group. Send A Message: Include Your First and Last Name and Contact Telephone Number, to receive information about the group.

Hosted by Natasha Barrett
Clinical Social Work/Therapist, LICSW, LCSW, ADHD, CCSP
Group meets in Boston, MA 02116
Women Living with ADHD Group is a virtual based group, that meets twice monthly on Saturdays. This is a safe and confidential HIPPA compliant telehealth space for women to gather and receive support, insight and helpful tools for managing ADHD symptoms successfully, with other women who have shared and unique experiences, living with ADHD. Specific time and date details, etc. shall be shared upon registration for the group. Send A Message: Include Your First and Last Name and Contact Telephone Number, to receive information about the group.
Still Motion Therapeutic Services LLC is an exclusively virtual holistic practice focused on helping individuals (ages 14+) and couples to work through resistance and overcome challenges pertinent to addiction/substance use, eating disorders, trauma and relational conflict.

Hosted by Still Motion Therapeutic Services LLC
Pre-Licensed Professional, MS, LMHC-PL
Group meets in Boston, MA 02116
Still Motion Therapeutic Services LLC is an exclusively virtual holistic practice focused on helping individuals (ages 14+) and couples to work through resistance and overcome challenges pertinent to addiction/substance use, eating disorders, trauma and relational conflict.
Navigating family court with a high-conflict or abusive ex is overwhelming. You’re told to “document everything,” but rarely shown how to do it without burning out. This workshop is for you if you’re co-parenting with someone who manipulates, twists the truth, or weaponizes the legal system. It’s for the parent being painted as the problem despite doing the real work. If you’re drowning in texts, emails, and incidents and don’t know where to start—this workshop will give you clarity, structure, and confidence.

Navigating family court with a high-conflict or abusive ex is overwhelming. You’re told to “document everything,” but rarely shown how to do it without burning out. This workshop is for you if you’re co-parenting with someone who manipulates, twists the truth, or weaponizes the legal system. It’s for the parent being painted as the problem despite doing the real work. If you’re drowning in texts, emails, and incidents and don’t know where to start—this workshop will give you clarity, structure, and confidence.
Cognitive Processing Therapy (CPT) is an evidence-based treatment designed to help individuals process and reframe distressing thoughts related to trauma. The focus is on identifying and challenging unhelpful and inaccurate beliefs that have formed as a result of the trauma, such as self-blame or mistrust. By working through structured exercises, clients learn to evaluate these thoughts and replace them with more balanced and realistic perspectives, ultimately reducing the emotional impact of the trauma and improving daily functioning. CPT is particularly effective in treating PTSD and trauma-related symptoms, fostering long-term emotional resilience.

Cognitive Processing Therapy (CPT) is an evidence-based treatment designed to help individuals process and reframe distressing thoughts related to trauma. The focus is on identifying and challenging unhelpful and inaccurate beliefs that have formed as a result of the trauma, such as self-blame or mistrust. By working through structured exercises, clients learn to evaluate these thoughts and replace them with more balanced and realistic perspectives, ultimately reducing the emotional impact of the trauma and improving daily functioning. CPT is particularly effective in treating PTSD and trauma-related symptoms, fostering long-term emotional resilience.
Our DBT Graduates Group focuses on integrating your DBT skills for true mastery, moving beyond theory and into real-world application of Mindfulness, Emotion Regulation, and more. A major focus is the Wellness Recovery Action Plan (WRAP). We use this powerful, evidence-based tool to build personalized, proactive strategies for long-term emotional resilience and stability. Sustain your momentum and commit to a life worth living. We meet every other Friday at 12:00 PM via Zoom.

Our DBT Graduates Group focuses on integrating your DBT skills for true mastery, moving beyond theory and into real-world application of Mindfulness, Emotion Regulation, and more. A major focus is the Wellness Recovery Action Plan (WRAP). We use this powerful, evidence-based tool to build personalized, proactive strategies for long-term emotional resilience and stability. Sustain your momentum and commit to a life worth living. We meet every other Friday at 12:00 PM via Zoom.


