Substance Abuse, Mindfulness, and Mental Health
Each psychoeducational group is 45 minutes long three times weekly. It will provide structure, insight, strength and knowledge that will promote, social interpersonal growth, motivation to change, use of positive coping skills and relapse prevent techniques. It is recommended to ...
Hosted by Fight Back addiction and mental health counseling
Drug & Alcohol Counselor, M, Ed, LADC
Verified Verified
Group meets in Wareham, MA 02571
Each psychoeducational group is 45 minutes long three times weekly. It will provide structure, insight, strength and knowledge that will promote, social interpersonal growth, motivation to change, use of positive coping skills and relapse prevent techniques. It is recommended to ...
If you love someone with Bipolar. (In January.)
If you love someone with Bipolar, you might feel overwhelmed: You’re struggling with stuff that’s way beyond your control. But we are here–for you–others going through the same thing, and professionals who care and can help. In service to you, I'm eager ...
Hosted by Shane MacDonald, LICSW, New Inspiration Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Lowell, MA 01852
If you love someone with Bipolar, you might feel overwhelmed: You’re struggling with stuff that’s way beyond your control. But we are here–for you–others going through the same thing, and professionals who care and can help. In service to you, I'm eager ...
Adolescent Girl Group
This group will focus on issues facing the adolescent girl and how those issues affect their lives.
Hosted by The Counseling and Advocacy Group
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Newton, MA 02468
This group will focus on issues facing the adolescent girl and how those issues affect their lives.
diabetic support group
Support for parents of children/ adolescents coping with type 1 diabetes
Hosted by Allfree Counseling
Licensed Professional Counselor, MS, LMHC
Verified Verified
Group meets in Arlington, MA 02474
Support for parents of children/ adolescents coping with type 1 diabetes
Yoga & Meditation
Private, individual and small group yoga & meditation that is personalized based on your needs and interests.
Hosted by Kimberly Jeffers/Wellness Within, LLC
Counselor, MA
Verified Verified
Group meets in Northampton, MA 01060
Private, individual and small group yoga & meditation that is personalized based on your needs and interests.
Mindful Masculnity - 8 Week Mens Group
In this group, we bring the practice of mindfulness to the question of how masculinity impacts various areas of our lives. These areas include relationships (romantic and non-romantic), career, emotional expression, spirituality and sexuality. This group is a supportive space ...
Hosted by Marlo Pedroso
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Jamaica Plain, MA 02130
In this group, we bring the practice of mindfulness to the question of how masculinity impacts various areas of our lives. These areas include relationships (romantic and non-romantic), career, emotional expression, spirituality and sexuality. This group is a supportive space ...
Leading Light Behavioral Health
Leading Light Behavioral Health (LLBH) is a private practice located in Brockton, Massachusetts. LLBH has identified itself as a teaching practice, it signifies the organization’s commitment to education, mentorship, and professional development within the mental health field. As a teaching ...
Hosted by Leah Huling
Marriage & Family Therapist Intern, MA
Verified Verified
Group meets in Brockton, MA 02301
Leading Light Behavioral Health (LLBH) is a private practice located in Brockton, Massachusetts. LLBH has identified itself as a teaching practice, it signifies the organization’s commitment to education, mentorship, and professional development within the mental health field. As a teaching ...
Young Adult Group
This therapy group is geared towards young adults and college-aged folks who are struggling in some way (ie: depression, focus/concentration, relationship issues, social anxiety, anger problems) and are looking to understand themselves and their behavior in a new way. Please ...
Hosted by Caleb Englander
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Cambridge, MA 02138
This therapy group is geared towards young adults and college-aged folks who are struggling in some way (ie: depression, focus/concentration, relationship issues, social anxiety, anger problems) and are looking to understand themselves and their behavior in a new way. Please ...
Grief Recovery
The group is a 10 week group helping people with the Grief Recovery book written by John James and Russell Friedman. Helps people work through loses,trauma and broken relationships.
The group is a 10 week group helping people with the Grief Recovery book written by John James and Russell Friedman. Helps people work through loses,trauma and broken relationships.
Women's Counseling Center of Massachusetts
Women’s Counseling Center of Massachusetts aims to cultivate resilience in women and adolescents as they face various life challenges to uncover their best self to gain the most fulfillment and joy out of life. Our practice believes in individually tailoring ...
Hosted by Danielle Kornacki
Counselor, LMHC, PMH-C
Verified Verified
Group meets in Franklin, MA 02038
Women’s Counseling Center of Massachusetts aims to cultivate resilience in women and adolescents as they face various life challenges to uncover their best self to gain the most fulfillment and joy out of life. Our practice believes in individually tailoring ...
Ellie Mental Health
Hosted by Jordanne Howell-Walton
Pre-Licensed Professional, MA, CMHC
Verified Verified
Group meets in Newton, MA 02464
Men and relationships
An exciting opportunity for men to safely explore thier personal relationships with significant others,children,parents,s iblings,and friends,leading to a better understanding of self,development of new skills,and positive solutions to difficulties men may encounter in their daily lives.Societal expectation of masculinity and ...
Hosted by John 'Jack' Bonina
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Group meets in Northampton, MA 01060
An exciting opportunity for men to safely explore thier personal relationships with significant others,children,parents,s iblings,and friends,leading to a better understanding of self,development of new skills,and positive solutions to difficulties men may encounter in their daily lives.Societal expectation of masculinity and ...
Eating Disorders in Children
This virtual/online hosted support group will be offered to any parent who feels that they need some additional support, education, and peer connection around their child’s eating behaviors. We have been listening to you and know that this is becoming ...
Hosted by You Have A Village
Clinical Social Work/Therapist, PhD, MSW, MPH, LICSW
Verified Verified
Group meets in Newburyport, MA 01950
This virtual/online hosted support group will be offered to any parent who feels that they need some additional support, education, and peer connection around their child’s eating behaviors. We have been listening to you and know that this is becoming ...
Partial Hospitalization
Our Partial Hospital Program is a voluntary, short-term, structured outpatient mental health program that helps patients to develop independent living skills and healthy lifestyles. Patients in our program have either completed an inpatient psychiatric stay or are taking part in ...
Hosted by Hospital for Behavioral Medicine
Treatment Center
Not Verified Not Verified
Group meets in Worcester, MA 01606
Our Partial Hospital Program is a voluntary, short-term, structured outpatient mental health program that helps patients to develop independent living skills and healthy lifestyles. Patients in our program have either completed an inpatient psychiatric stay or are taking part in ...
Anxiety Exposure Group (for young adults)
A weekly exposure group for clients aged 18-25 with anxiety and/or OCD symptoms. This is an opportunity to learn more about anxiety, practice facing fears and triggers in a controlled setting, bolster coping skill development, and more! For more information, ...
A weekly exposure group for clients aged 18-25 with anxiety and/or OCD symptoms. This is an opportunity to learn more about anxiety, practice facing fears and triggers in a controlled setting, bolster coping skill development, and more! For more information, ...
Social skills
Intense social summer group for teen girls exploring creative media to enhance social skills such as drama, art, discussion club
Hosted by Elena Medvedovski-Khanukaev
Clinical Social Work/Therapist, LICSW, BED
Verified Verified
Group meets in Brighton, MA 02135
Intense social summer group for teen girls exploring creative media to enhance social skills such as drama, art, discussion club
Becoming Safely Embodied Skills Group
Learn about and practice essential attachment needs. Learn the skills to transform triggers into valuable learning and healing. Move towards a life you want to live despite major life challenges. Learn about your system of parts and how they interact ...
Learn about and practice essential attachment needs. Learn the skills to transform triggers into valuable learning and healing. Move towards a life you want to live despite major life challenges. Learn about your system of parts and how they interact ...
Substance Use Evaluation
***Alcohol & Drug Evaluations 508-690-6069 (Zoom and in person) are available. By appointment only. The evaluation is a 45-60 minute consultation that determines if you need alcohol or drug treatment, and if you do, how much you need. We evaluate ...
Hosted by Substance Use Evaluations & Classes
Counselor, LMHC, LSW
Verified Verified
Group meets in Brockton, MA 02301
***Alcohol & Drug Evaluations 508-690-6069 (Zoom and in person) are available. By appointment only. The evaluation is a 45-60 minute consultation that determines if you need alcohol or drug treatment, and if you do, how much you need. We evaluate ...
Self Discovery & Healing Through Spirituality
Hosted by Diana D. Mansfield
Counselor, LMHC, RYT
Verified Verified
Group meets in Pembroke, MA 02359
Couples Managing Infertility
Support group for Couples dealing with the struggles of infertility. Connect with others that are managing the stress and strain of moving through this difficult process.
Support group for Couples dealing with the struggles of infertility. Connect with others that are managing the stress and strain of moving through this difficult process.
See more therapy options for Massachusetts
FAQs - About Group Therapy and Support Groups
How can I find a support group in Massachusetts?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.