Support Groups in 01510
SKG Wellness currently offers individual therapy for clients of all ages. We provide evidence based treatment for a variety of mental illnesses. Clinicians work collaboratively with clients to process and treat symptoms. Our staff have a diverse background and education to help each client find the right fit! SKG Wellness focuses on cognitive behavioral therapy, solution focused therapy, dialectical behavioral therapy, and motivational interviewing modalities. We are woman owned, LGBTQ friendly, encourage health at every size, cultural inclusive, and strength based.

Hosted by Kirsten Strainge Immediate Openings
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Clinton, MA 01510
Immediate openings for Telehealth! Hello! I am a licensed clinical social worker with years of experience in the field working with children and families. I welcome a therapeutic relationship with children, teens and young adults. It is important to me that I work with a diverse group of people, and I appreciate forming partnerships with individuals of all ethnicities, gender identities, sexual orientations, and abilities.
SKG Wellness is a private practice whose clinicians work with clients in all walks of life. SKG Wellness strives to support people who are looking to find solace, build knowledge of strategies to cope with life’s hardships, and grow to a heightened awareness of self. Currently offering Individual and Couples Therapy.

Hosted by Sarah Kilduff
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Clinton, MA 01510
Daytime telehealth immediate openings- I work with clients across the lifespan with many different needs. It is important to me that clients of all identities feel safe and respected in therapy. As a professional, I want to continue to work with clients who identify on the LGBTQ+ spectrum, have different cultural backgrounds, have different abilities, and of all body types. I support my clients in reaching their goals by working together and empowering them to take the next step! I strive to help my clients find solace and comfort, build knowledge of coping strategies, and grow to the person they want to be.
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If you love someone with Bipolar, you might feel overwhelmed: You’re struggling with stuff that’s way beyond your control. But we are here–for you–others going through the same thing, and professionals who care and can help. In service to you, I'm eager to share what I know, and what I deeply feel. In my online workshop, I can offer you… A chance to share and connect with others; a way to understand Bipolar and its treatment options; and strategies to help, to set loving limits, and–above all–to take care of yourself!

Hosted by Shane MacDonald, LICSW, New Inspiration LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Billerica, MA 01821
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
Becoming more active socially can be much easier with the support of others. The group will focus on developing individual plans to increase activities and overcoming any obstacles along the way. The group is particularly useful for people who have become more isolated because of age, telecommuting, and shyness.

Depression and anxiety often have their root causes in negative assumptions that we have about ourselves. Clients seek therapy to free themselves of the burden of the past. Insight can be a good first step, but the collaborative work of therapy is then to develop the ability to counter self-defeating thoughts and take steps to improve their situation.
We employ hypnosis to rewire subconscious patterns of thinking that hold you back. Groups (small) , and individual programs available. See website Sally Sacks Coaching and Hypnosis. com for more information.

My specialty is in teaching healthy communication skills to couples, and to help anyone to communicate more effectively. This comes from educating clients about how their past programming and particularly family systems affects them and can create defenses that cause obstacles in their lives. Through understanding one learns to accept all parts of themselves and set themselves free from unwanted emotions and behaviors. Communication improves and personal growth (higher emotional EQ) develops. Please tune in to my instagram post called mind.awakenings for valuable mental health tips and personal development coaching.
An interpersonal therapy group for Professional Women in Transition (late 40s to mid 60s.) For high functioning women (many of whom are ACOAs) who who grew up in dysfunctional families where they learned to tend to the needs of others before attending to their own; and who find that issues from their family of origin are often replicated in current relationships, influencing communication, authenticity and intimacy.The group helps members learn more about their feelings and how to express them and about their own needs and how to get them met to form more satisfying relationships.

I understand the importance of developing resilience-to-change in order to effectively cope with major life transitions (marriage, birth of a child, retirement, new job). Without such resilience, life can feel overwhelming, self esteem becomes precarious, and mood can dip dramatically. Through my warm, direct, highly interactional approach (elaborated at www.marshavannicelli.com), I collaborate with clients to address behaviors that continue to cause pain. My books, teaching and supervision have provided training for 100s of other clinicians to help their clients to feel more empowered in relationship and to fulfill their potential
Gambit Counseling in Holliston, MA, is a mental health practice dedicated to providing personalized therapeutic services to individuals, couples, and families. The center offers a range of virtual treatments including individual counseling, couples therapy, and family sessions, addressing issues such as anxiety, depression, relationship challenges, and stress management. With a focus on creating a supportive and non-judgmental environment, Gambit Counseling aims to empower clients through compassionate care and evidence-based practices. Their team of licensed professionals collaborates closely with clients to develop tailored strategies for personal growth and well-being.

Hosted by Bill Dwinnells
Counselor, LMHC, NCC, CCMHC
Verified Verified
Group meets in Holliston, MA 01746
With over two decades of unwavering commitment to the field of mental health, I am a seasoned and compassionate counselor. I have extensive experience and diverse skill set that has empowered countless individuals to navigate life's challenges. I help have helped many people through life stage transitions, such as graduating school and transitioning into adulthood.
Care for yourself as you care for your kids! (ages 5 - 10. IF your kids are older, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your kids,” modeling and teaching ways to stay cool, calm, and connected. Offered conveniently over Zoom, “The Parent Class” is a 6-session, skills-based program: a powerful and patented mix of skills, pulling together the best of DBT, CBT, and Collaborative Problem-Solving. Email to register. Taught by veteran "parent coach," Elizabeth, Quigley, LICSW, help is on the way!

Hosted by Elizabeth Lamontagne, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Bedford, MA 01730
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
A program to support wellness, self-empowerment, and leadership for girls Runs in 12 week cycles, first beginning 5/7/24 Reflection on our values, body positivity, self-esteem, relationships, our sense of self Mindfulness, art therapy, journaling, snacks with light/positive reflection on nutrition

Hosted by Stephanie Ann Randazzo
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Group meets in Maynard, MA 01754
I am Psychiatric Mental Health Nurse Practitioner, Board Certified by the ANCC (American Nurses Credentialing Center) since 2017. I received my Master’s Degree in Psychiatric Mental Health in 2016 from Northeastern University in Boston. As a Registered Nurse, the majority of my past nursing experience is with women and children. In the realm of school nursing I have served children with special needs, first at the Cotting School in Lexington, then shared between Arlington School and Pathways Academy, both of McLean Hospital, becoming full time at Arlington School of McLean.
Take the next step in your healing journey with our 12-week virtual Women's Trauma group, where you'll work on a personal goal and receive support from others who understand. In a safe and encouraging space, you’ll get feedback, guidance, and inspiration to keep moving forward. This group is run by an expert in the field of trauma and recovery and is for women with stable life circumstances and a support system—not actively self-harming or abusing substances. Ready to invest in your growth? Email us at admin@1awellness.com

With over 25,000 clinical hours, Dr. Harter is a relationship alchemist with a unique gift for uncovering the forces that keep people stuck in old pain. She helps couples and individuals turn struggle into transformation, guiding them to redraw their internal relational maps and access their true compass. Known for her warm yet direct style, Dr. Harter partners with clients to push beyond comfort zones, blending psychological expertise with deep commitment to growth. "Therapy isn’t about being comfortable. It’s about becoming whole," she says. The opposite of burned out, her approach is dynamic and engaged.
This workshop can be found on my website for purchase as well as live. Go to Sacksandassociates.com under services you will see it. You will get a link. Very useful information conveyed in only an hour to understand how communication is learned, and learn new skills to communicate effectively with anyone. Improve your life today. Workshops also given live. Call for more info for next one. Great for couples and families struggling to communicate and understanding workplace issues concerning communication.

My specialty is in teaching healthy communication skills to couples, and to help anyone to communicate more effectively. This comes from educating clients about how their past programming and particularly family systems affects them and can create defenses that cause obstacles in their lives. Through understanding one learns to accept all parts of themselves and set themselves free from unwanted emotions and behaviors. Communication improves and personal growth (higher emotional EQ) develops. Please tune in to my instagram post called mind.awakenings for valuable mental health tips and personal development coaching.
This support group will bring adults with ADHD together to provide opportunities for developing strategies for Procrastination, Impulse control, Atttention/focus, Problem solving, Emotional regulation, Coping with stress and anxiety due to ADHD symptoms, Improving self esteem, time management and organizational skills within a supportive, non-judgmental environment fostered by compassion and acceptance...This ADHD skills group meets once a week, base on your school/work schedule please choose the date works best for you! Please email to 17healers@gmail.com to get more information about this support group.

Hosted by 17 Healers Group Therapy Center
Counselor, LMHC
Verified Verified
Group meets in Cambridge, MA 02138
We will Get together Heal together! Group therapy will have 17 benefits for you when you join one of our support groups. You will gain a better understanding of your thoughts, feelings, and behaviors while reducing your feelings of isolation and increasing social support in our group meetings. This increased self-awareness will help you make positive changes in your lives. Hearing how others have coped with similar challenges will provide you new insights and strategies for managing your psychological and emotional wellness.
Meet other Young Women on the Autism Spectrum and share your experiences of college, job searches, work issues, time management and organizational challenges, anxiety, depression, self-image/identity issues, dating, relationships, social skills and anything else that's on your mind.

Eva Mendes, LMHC, NCC is an Asperger's/Autism expert and master couples' counselor working with couples where one or both partners have Asperger Syndrome/Autism Spectrum Disorder (diagnosed or suspected). Eva also specializes in working with Asperger's/ASD/ADHD females. Other profiles that she specializes in are ADHD, Social Communication Pragmatic Disorder, and gifted individuals. People often seek out Eva's expertise after many years of confusion regarding these profiles. Eva is the author of two books: Marriage and Lasting Relationships with Asperger's Syndrome and Gender Identity, Sexuality and Autism. Available on Amazon.com
Radically Open Dialectical Behavior Therapy (RO-DBT), developed by Thomas Lynch, blends dialectical philosophy, behavior therapy, and mindfulness to address overcontrolled coping, rigidity, and emotional inhibition. It fosters humility and openness, enhancing relationships and emotional well-being by decreasing behavioral overcontrol, aloofness, and emotional loneliness. RO-DBT promotes behavioral flexibility, openness, and emotional expression, vital for healthy relationships.

Hosted by Jodie O'Malley, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Cambridge, MA 02138
Are you feeling overwhelmed by anxiety, depression, grief, or loneliness? Struggling with substance use, low self-esteem, or the pressures of daily life? I understand how challenging this can be and how it can keep you from living the life you deserve. Imagine feeling more confident, empowered, and connected—where handling stress, making decisions, and building healthier relationships feels easier. Together, we can work towards that. I offer telehealth sessions and in-person meetings in Belmont or Cambridge, MA, so you can choose the option that works best for you.
*Learn essentials to start your private practice *Gain knowledge about billing & insurance panels *Discuss marketing strategies *Create & share your vision board & begin to build your ideal practice *Network with other therapists January 27 Time: 9:30 am - 1:00 pm ZOOM Cost: $175 or $160 if you sign up with a friend or colleague Please send your payment to Marina Strauss at: Venmo: @Marina-Strauss-1 Mail checks to 491 Massachusetts Ave Suite 208, Arlington MA 02474 This workshop will be co-facilitated by: Marina Strauss & Elena Clamen LMHC & Expressive Arts Therapists Elena Clamen

I provide a therapeutic space where clients can begin to look at relationships, beliefs, values and feelings in a safe, nonjudgmental setting. I approach the sessions with warmth and humor and my hope is that clients will feel comfortable and at ease.
Group provides opportunities for addressing underlying patterns in relationship in addition to helping build tolerance to cope with interpersonal dynamics. Group members will work to express their own challenges, aspirations, feelings, and reactions as freely and honestly as possible. We will be in the here and now together.

Hosted by Lieb Swartz-Brownstein
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Group meets in Brookline, MA 02446
There are a number of credentials I could share about myself and ways you might decide if I'm the right therapist for you, but honestly, between you and me, what matters is that I love this work. I use theories rooted in an anti-racist, queer liberation, harm reduction, and body-neutral framework. I feel most drawn to this work through an attachment-focused analytical frame. We have all been harmed in relationships, and I believe our healing must also exist in relationships. I know we cannot look at one's personal frame without understanding the systemic and cultural impact that intersectionality has had on one's own experience.
Dialectical Behavior Therapy (DBT) is an evidence-based therapeutic modality that has been proven effective in managing intense emotions, reducing self-harming behaviors, and improving communication and relationships. This group will focus on building the skills in each of the four modules of DBT: core mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. This group is a weekly DBT-informed group for teens who have difficulty managing intense or extreme emotions, struggle with anxiety or depression, struggle to identify or share feelings, engage in self-harm, make impulsive decisions or struggle with conflict at home or at school.

Hosted by Kate Monaghan
Clinical Social Work/Therapist, MSS, LCSW, LICSW, LMSW, CCTP
Verified Verified
Group meets in Wellesley, MA 02481
I specialize in working with kids and teens and start by creating a warm collaborative therapeutic relationship with the understanding that all behavior serves a purpose. Upon meeting, many of my clients say things like "I'm not good enough," "no one understands me," or "things would be better if I weren't here." Maybe they've turned to self harm to manage their emotions, or have relational or academic challenges. My goal is to work creatively to truly understand what's going on, tailor sessions to their unique needs, celebrate strengths, build skills as needed, and provide tools to help create a life they're excited to engage with!
Darwin Gillett, Licensed Independent Clinical Social Worker, will show participants ways to reduce negative emotions through discovering the body's subtle energies. EFT has been clinically effective in thousands of cases and proving dramatically successful in relieving fears and phobias, panic and anxiety, depression, allergies, and hundreds of physical symptoms. It often works where nothing else will.

Hosted by Darwin Gillett
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Group meets in Westford, MA 01886
Are you suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions? If so, I can help. I help clients break free from these and other issues using different mind/body therapies (including hypnosis) to quickly and powerfully integrate health, happiness and peace into people's lives. My intent is always to guide clients to a path of insight and understanding that allow them to fully utilize their inherent inner healing and creativity that we as human beings all possess.
Register Today : Virtual Workshops Offered Well-beyond Carlisle...

Hosted by New Inspiration Counseling
Clinical Social Work/Therapist, LICSW, EdS, MSW, BA
Verified Verified
Group meets in Carlisle, MA 01741
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.
Enrolling now! Purpose: To provide a safe, supportive space for individuals experiencing anxiety to share their challenges, explore coping strategies, and reduce anxiety-related distress. Goals: Educate participants about anxiety and its symptoms. Offer tools for managing anxiety in everyday life. Promote emotional support and community bonding. Encourage self-compassion and resilience. Help participants reduce avoidance behaviors and increase relaxation skills.

I believe that feelings of anxiety, depression, trauma, and the challenges of life transitions are a natural part of the human experience. My goal is to offer compassionate guidance to help individuals navigate these emotions, empowering them to manage life’s difficulties and discover greater fulfillment. Central to my approach is the idea of ‘turning down the volume’ on emotional turmoil, reducing the overwhelming intensity of these feelings so that clarity and perspective can emerge. In this quieter, reflective space, I help clients explore their inner world, gain deeper self-understanding, and move toward a more balanced life.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in 01510?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.