Sara Au

Sara Au is a journalist specializing in parenting and health issues, in addition to being a mom to two teens, a daughter and a son. Au is the co-author of the Stress-Free Parenting series of books, Stress-Free Discipline (AMACOM, 2015) and Stress-Free Potty Training (AMACOM, 2008). A Syracuse University graduate of the S.I. Newhouse School of Public Communications, she’s also written for such publications as, ePregnancy Magazine, Runner’s World, FitBody Magazine, and the Girl Scout’s Leader Magazine. She works for Orange County (FL) Public Schools, the 9th largest school district in the nation, where she hosts the Appetite for Instruction podcast. In her life B.C. (before children), she produced breaking news and top story coverage for CNN.

Author of

Stress-Free Discipline

Simple Strategies for Handling Common Behavior Problems Read now.
Author of

Finding Positivity

In search of insights and opportunities in parenting and health Read now.