Melanie Greenberg Ph.D.

Melanie Greenberg, Ph.D., is a practicing psychologist, author, speaker, and life/business coach, with more than 20 years of experience as a clinician, professor, and researcher. A recognized expert on stress management, and health and relationship challenges, she draws on neuroscience, mindfulness, and positive psychology in her work, blending science with mindful wisdom and heart-based compassion practices. Melanie seeks to educate, support, heal, and inspire her therapy and coaching clients, helping them to realize their full potential. She is the author of The Stress-Proof Brain (New Harbinger) – an Amazon bestseller in Neuropsychology and Stress-Management. Melanie has delivered talks and workshops to national and international audiences, businesses, non-profits, and professional organizations such as the American Psychological Association and The Bay Club, A popular media expert, she has been featured on USA Today, CNN, Forbes, BBC radio, ABC News, Yahoo, Lifehacker, Refinery 29, and the Huffington Post, as well as in Business Insider, Self, Redbook, Women’s Health, Men’s Health, Fitness Magazine, Women’s Day, and Marie Claire. She has also been interviewed on numerous radio shows and podcasts. With over 50,000 followers, Melanie was named one of the 30 Most Prominent Psychologists to follow on Twitter by the British Psychological Association. 

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The Mindful Self-Express

"Life is not a matter of having good cards but of playing a poor hand well" Robert Louis Stephenson. This blog explores how we can manage our lives so as to make the most of the hands we've been dealt. Can we find ways to transform life stress & trauma into positive motivation? What are the ingredients of a healthy, balanced life? And how can we express our most authentic selves to contribute to a better world?

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