Meg Selig is the author of Changepower! 37 Secrets to Habit Change Success and has been a PT blogger for over 5 years. She earned her M.A. Ed. in counseling at Washington University in St. Louis. Before retiring, she was a professor of counseling at St. Louis Community College at Florissant Valley where she taught classes on "Habit Change" and other topics and provided personal and career counseling to students. Selig lives in St. Louis, Missouri.