Kathleen Smith Ph.D.

Kathleen Smith, Ph.D., LPC is a therapist and author of the book, Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down. Her writing has appeared in SalonSlateNew York MagazineLifehacker, Bustle, Counseling Today, and many other publications. Dr. Smith uses Bowen Family Systems Theory in her private practice, and she is an associate faculty member at the Bowen Center for the Study of the Family in Washington, DC. She also hosts the TV show Family Matters, produced by the University of the District of Columbia.

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Everything Isn't Terrible

Conquer your insecurities, interrupt your anxiety, and finally calm down. Read now.

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