Allison Abrams, LCSW-R

Allison Abrams, LCSW-R, is a licensed psychotherapist, mental health advocate, author and contributing writer for Psychology Today, Huffington Post and GoodTherapy, and media expert for outlets such as USA Today, Women's Day, Reader's Digest, Prevention, Elite Daily, and Livestrong. Allison is passionate about empowering men and women to overcome adversity and gain the confidence needed to thrive and achieve success.

Author of

Nurturing Self-Compassion

Emotional health, well-being, and your relationship with yourself. Read now.