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Will Meek Ph.D.

About

Will Meek, Ph.D., a counseling psychologist, is the Global Director of Mental Health and Wellness at Minerva Schools at KGI. He was previously the Director of Counseling and Psychological Services at Brown University and has a private counseling practice in Providence, Rhode Island. He is also the creator of the Flexible Care Model, a culturally informed system of providing psychological services on college campuses. In his free time, Meek enjoys experimental music, roasting coffee, and exploring the Atlantic coast.

Recent Posts
Why You Should Learn to Quit
How many times have you heard phrases like "winners never quit and quitters never win"? This post is about the value of knowing when, and how, to actually give up.
Substance Use Spectrum
Substance Use, Abuse, and Addiction
Ever wonder if your bad habits or substance use is diagnosable? Read this article to check and understand more about the differences between use, abuse, and addiction.
How to Relax

I researched the types of relaxation techniques that have the most research support, and I developed a five-step relaxation sequence that anyone can do to feel more relaxed, fast.

I researched the types of relaxation techniques that have the most research support, and I developed a five-step relaxation sequence that anyone can do to feel more relaxed, fast.

How to Set Goals

Very few people actually sit down and articulate the things they want. Here are some questions that you should answer in order to put your life into focus.

Very few people actually sit down and articulate the things they want. Here are some questions that you should answer in order to put your life into focus.

Basics of Communication

The following is a model of communication that can help illustrate how communicating with others really works, all the places it can go wrong, and what we can do to be better.

The following is a model of communication that can help illustrate how communicating with others really works, all the places it can go wrong, and what we can do to be better.

18 Ways to Improve Your Life Right Now

This article is a collection of the best self-help and wellness improvement methods that also have fantastic research support.

This article is a collection of the best self-help and wellness improvement methods that also have fantastic research support.

How to Understand Your Mind

These three basic dimensions of how our minds work make understanding your own a lot easier.

These three basic dimensions of how our minds work make understanding your own a lot easier.

Universal Relationship Needs

Do you know what the three relationship needs that everyone on Earth has?

Do you know what the three relationship needs that everyone on Earth has?