Susan McQuillan, M.S., RDN, is a food, health, and lifestyle writer. She received her Bachelor's degree from New York University and her Master's degree from Hunter College. She is a former senior editor at Reader's Digest General Books Division and American Health magazine. She has published hundreds of articles about food, nutrition, lifestyle, and preventative health care, and written several books, including Breaking the Bonds of Food Addiction, Low-Calorie Dieting for Dummies, and Sesame Street's Let's Cook and B is for Baking. Her work has appeared in Natural Health, Woman's Day, Family Circle, Women's Sports and Fitness, Prevention, Shape Cooks, Self, Cooking Light, and Country Living magazines, as well as on QualityHealth.com, OnTrackDiabetes.com, SpineUniverse.com, and PsyCom.net.