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About

Laura C. Meyer, M.S., is a therapeutic mindfulness practitioner. As a former traditional clinical therapist, she currently specializes in mindfulness and minimalism for mental and behavioral health.

About Mindful Recovery: The aim of Mindful Recovery is moving people beyond the disease model and into being a skillful presence for the life in front of them. It’s a process of un-addicting ourselves and recovering the value and worth of our humanness, just as it is. We engage the minimalist approach to help people use direct experience and all that is right with them as the curriculum for change.

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