Kyle D. Killian Ph.D., LMFT

To Go or Skip a School Reunion: The Past's Multiple Meanings

Wondering if you should accept an invitation to a school reunion? Here are some pointers as you make your decision.

How Inner Monologues Work, and Who Has Them

Inner monologues can represent a rich experience for some, as long as they don’t get out of hand.

It Beats the Alternative: 5 Things to Wake Up Happy To

What we first think and feel as we awaken from our slumber can influence us for the rest of the day. Here are five positive prompts to start your day.

Being All There: Cognitive Distraction and Sexual Intimacy

“Spectatoring” is a common problem in the bedroom, couch, and kitchen counter. Find out about cognitive distraction and what to do about it.

Appeal of Political Candidates Is in the Eye of the Beholder

People vote for politicians they think are just like them, only "more of a leader."

Who Has Time For Self-Care? You Do

Even with today’s hectic schedules, self-care is still possible. Here are three tips to make it achievable.

Yellowstone: An Analysis of a Very Popular Show

A Personal Perspective: Yellowstone is dangerously detached from reality in myriad ways.

4 Tips for Avoiding or Surviving Political Disputes at Holiday Dinners

Home for the holidays? New research highlights how some around your table really see the world, and why small talk can be an important skill.

Magical Thinking, Grief, and Climate Change

Is climate change stressing you out? Try magical thinking.

Why Conspiracy Theories Matter

Conspiracy theories like QAnon are more popular than you may think. Here's why it's important to know more about them.