Katherine Cullen MFA, LMSW

About

Katherine (Schreiber) Cullen, MFA, LMSW, is a psychotherapist and writer based in New York City. Her work has been featured by Psychology Today, where she was previously an editor, Time, Cosmopolitan, Shape, Weight Watchers Magazine, Rehabs.com, mindbodygreen.com, PsychCentral.com, and Greatist.com. She has also appeared on ABC Nightline, NY1 News, and CBS.

Books by Katherine Cullen MFA, LMSW

Recent Posts

How to Use Social Media Without Losing Your Mind

Six tips to prevent online interactions from making you miserable.

Should You Try Ketamine-Assisted Psychotherapy?

7 answers to common questions about ketamine-assisted psychotherapy (KAP), from an expert.

Suppressing Emotions Can Harm You—Here's What to Do Instead

A primer on how to acknowledge and make space for our emotions without letting them rule us.

Protecting Youth From Cannabis Marketing

Here's how you can help bolster teens' mental health and media literacy skills to improve their resistance to cannabis product ads.

4 Reasons Couples Keep Repeating the Same Arguments

The same spats with our partners can deplete our relationship of satisfaction, trust, and safety. Here's why they crop up over and over—and how to stop the cycle.

The same spats with our partners can deplete our relationship of satisfaction, trust, and safety. Here's why they crop up over and over—and how to stop the cycle.

5 Myths About Trauma

Trauma has become an increasingly popular topic in recent years. But its widespread recognition risks diluting the truth about what it actually entails. Here's some clarification.

Trauma has become an increasingly popular topic in recent years. But its widespread recognition risks diluting the truth about what it actually entails. Here's some clarification.

The Ancient Mental Health Hack No One Has Time For

Here's why sharing meals helps alleviate stress and how we can reap its benefits, no matter how busy our schedules are.

Here's why sharing meals helps alleviate stress and how we can reap its benefits, no matter how busy our schedules are.

Why You’re Sadder During Cold Months, and What to Do About It

Many people feel less happy during fall and winter. Whether you're fighting winter blues or struggling with Seasonal Affective Disorder, these tips can help.

Many people feel less happy during fall and winter. Whether you're fighting winter blues or struggling with Seasonal Affective Disorder, these tips can help.

How to Have Better Arguments With Your Partner

We may want to believe true love prevents us from arguing with our partners. But conflicts in close relationships are inevitable. Here are five strategies to prevent disagreements.

We may want to believe true love prevents us from arguing with our partners. But conflicts in close relationships are inevitable. Here are five strategies to prevent disagreements.

Is It Misogynistic to Not Find Women Funny?

The debate over whether female comedians are as funny as male comics isn't new. But is concluding that women aren't as funny evidence of bias?

The debate over whether female comedians are as funny as male comics isn't new. But is concluding that women aren't as funny evidence of bias?