About

Fred Moss, M.D. (“The UnDoctor”), is a recovering psychiatrist, author, and keynote speaker with 46 years in mental health, including 37 years as a board-certified psychiatrist. He left conventional practice with one conclusion: authentic human connection is the foundation of real healing.

He has worked with more than 30,000 people and is one of the most prolific voices in mental health media today, with over 450 conversations to his name. He is the author of Find Your True Voice, Creative 8: Healing Through Creativity and Self-Expression, and Welcome to Humanity: A Psychiatrist's Memoir and Case Against the Mental Health System, published in July 2026.

His work reaches clinicians, caregivers, educators, leaders, and mission-driven organizations seeking to reduce burnout, rebuild trust, and reconnect to purpose.

There may be nothing wrong with you. There may never have been.

Books by Fred Robert Moss M.D.
Recent Posts
When the Tool Becomes the Threat
I remember the typewriter in my father's office. The keys were hard to push. You had to mean it. Then everything got easier, and I stopped being sure what still counts as mine.
Reflections on the Lost Love of a 13-Year-Old Adolescent

Have you ever experienced love? Is it with your present partner, or was there a past relationship where the template was created? Be careful not to take the future for granted.

Have you ever experienced love? Is it with your present partner, or was there a past relationship where the template was created? Be careful not to take the future for granted.

The Difficulty in Saying What Really Matters

What kind of life do we have if we are spending all of our time trying to be somebody who we are not?

What kind of life do we have if we are spending all of our time trying to be somebody who we are not?

Back
Back
Find a Therapist
Back
Get Help
Back
Magazine
July 2026 magazine cover
July 2026
26 Keys to Thriving

From the power of pausing to the ability to ignore, we’ve culled 26 simple, actionable measures for gaining a sense of control and living a meaningful life.

Subscribe Issue Archive
Back
Tests
Self Tests
Self Tests

Self Tests are all about you. Are you outgoing or introverted? Are you a narcissist? Does perfectionism hold you back? Find out the answers to these questions and more with Psychology Today.

Self Assessments
Quizzes