Dawn Kingston Ph.D.

About

Dawn Kingston, Ph.D., RN, is a full professor at the University of Calgary in Alberta, Canada, and holder of the Lois Hole Hospital for Women Cross-Provincial Chair in Perinatal Mental Health. Her work is focused on helping pregnant women take care of their mental and emotional well-being.

Recent Posts

What Does Depression Look Like in a New Mom?

Feelings of depression are often hidden or go unmentioned for fear of being seen as a “bad mom.” But ignoring depression can be like trying to run with a broken leg.

Pregnancy Loss and Depression: The Untold Story

Many women lack the long-term support they need after pregnancy loss.

The Black-ish Episode on Postpartum Depression

TV shows like Black-ish that talk about postpartum depression helps to open doors so we can all talk more about perinatal anxiety and depression in mainstream culture.

7 Hacks for Your Emotional Well-Being While Pregnant

During pregnancy, it can feel like thinking about the baby is taking up all of your mental space along with body space—leaving precious little room for you.

Are You Depressed, Anxious and Pregnant?

For women with a history of depression and anxiety, symptom management is key.

Emotional Health and Hard Times During Pregnancy

Even in bad times, pregnant women can remain emotionally healthy by recognizing that some degree of strong feelings is normal and appropriate.

5 Tips for Staying Mentally Healthy During Pregnancy

What does it take to stay in shape during pregnancy?

The Important Warning Signs of Postpartum Depression

Couples who are undergoing infertility treatments have higher rates of depression.

Anxious and Pregnant: What Is Normal?

Some anxiety is normal during pregnancy but if you are experiencing severe symptoms that interfere with your quality of life for more than two weeks, see your healthcare provider.

The Warning Signs of Prenatal Depression

Depression during pregnancy is almost as common as postnatal depression and can be safely treated without risking the baby’s health.