Ankita Guchait MBPsS

About

Ankita Guchait, MBPsS, is a London-based Mental Health Practitioner and Clinical Data Analyst, specializing in supporting refugees and neurodiverse children. She conducts trauma screenings and provides mental health care to assist refugees in adapting to new environments while offering tailored assessments and interventions for children with neurodiverse conditions. In addition to her clinical work, she actively contributes to mental health research. Her career is driven by a strong commitment to humanitarian efforts, shaped by personal experiences and a global perspective gained from working across the U.S., UK, Russia, and India.

Recent Posts

Hypervigilance in Mental Health Professionals

When stakes are high in acute psychiatry, adrenaline takes center stage. Discover how it influences decision-making, behaviour, and care strategies in psychiatric crises.

World Sleep Day: Understanding Healthy Sleep Patterns

World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, and strategies for better sleep and well-being.

Breaking Barriers in Women’s Mental Health

This International Women’s Day, explore the mental health challenges women face, barriers to care, and strategies for fostering resilience and achieving gender equality.

Ramadan Reset: A Mental Health Guide for All

Ramadan brings unique mental health challenges; learn how clinicians and patients can navigate fasting, sleep issues and medication adjustments with cultural awareness and support.

The Effects of Gaming on Kids: Aggression and Language

Can video games lead to aggression in children? Explore the psychological effects, including empathy and language changes and how parents can encourage positive gaming experiences.

The Psychology of Consistency in Fitness and Nutrition

Small, repeated actions can rewire your brain for long-term health and fitness gains.

Why Trauma Work Can Feel Addictive

Discover how trauma work can feel addictive, the impact of secondary trauma, and strategies to manage professional and personal emotional challenges effectively.

The Realities of Refugee Screening

Refugee trauma screening can take a psychological toll on professionals, but some essential strategies can help them maintain their well-being.