Experts suggest ways to correct habits that keep us from resting well
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But for how long are we supposed to be compassionate and empathetic? For many years I've listened to people and try to help them with their problems but now I'm just sick of having to "be there" for them! Ofcourse I'm willing to help people but I now get bored listening to people whining about their endless problems.
People have to learn to stand on their on two feet by lowering the stress level in their life as much as possible.
More than ever, we need efforts to make our world more compassionate and civil.
The college admissions bribery scandal offers an important opportunity to think.
Be mindful of three compelling problems with mindfulness.
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