Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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At the end of the day we are animals. We are made to move, to not exercise daily is disrespect to our own bodies.
Give your body what it craves and MOVE!
New research teases out the effects of fraternities on sexual violence.
A new critique of happiness in midlife shows another reason to doubt it exists.
New research shows the benefits of using imagery to rescript your past memories.
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