Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.
Verified by Psychology Today
About a year a go, I wrote a piece that used the metaphor of the glass half empty/half full as its theme. It's called "Turning Disappointment Around." It's based on the Buddha's teachings on what are called the sublime states of mind. I think you and your readers would find it helpful. Here's the the link:
All my best,
Get the help you need from a therapist near you–a FREE service from Psychology Today.