There are ways to temper your toughest critic and take constructive control of your feelings.
Verified by Psychology Today
You can also buy milk with DHEA, special baby supplements often contain it because many babies/children in the US are lacking it. Ritalin might be helping, but I would encourage you to go beyond the Dr/Pharmacist answers and investigate for yourself some of the long-term ill effects it can have. They often brush them off, but if it happens to you, it's not to be brushed off as such.
Is it a brain defect or a response to environmental factors?
A Review of "How not to Die"
Is projective identification always insidious?
Get the help you need from a therapist near you–a FREE service from Psychology Today.