Experts suggest ways to correct the habits that keep us from resting well.
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Take this quiz. My husband and I did it together after my daughter came across it and though I would find it interesting, and it was pretty insightful. We found that we're pretty lucky in that we already knew how the other would answer. Our languages were slightly different, but we speak each other's languages well. :) http://www.5lovelanguages.com/profile/
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