The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations.
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Studies have shown that people that are more actively involved with positive influences can live longer. These people also feel healthier. Studies shows that people who socialize do not get as sick often as those who do not.
People who are active, do not have time to worry about tomorrow, or yesterday. they live for the day that they are in now and that?s it. Worrying too much is not good for the soul or mind. We have many problems in life that we cannot change, therefore we need to learn how to change what we can and leave the rest alone. Depression is one of the leading problems today and mostly because of the reasons named. To live for a better tomorrow you have to first learn how to live for today.
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