Experts suggest ways to correct habits that keep us from resting well
Verified by Psychology Today
Unfortunately most of the time we have no way of knowing or understanding how differently others things. They are probably wishing you could understand how they think and feel as well.
It can be most frustrating on either side...so good luck.
Do us HSPs ever unintentionally violate the boundaries of other?
Part 1: How highly sensitive people can create graceful boundaries.
Emotional regulations skills can help HSPs manage overwhelming feelings.
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