Experts suggest ways to correct habits that keep us from resting well
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Elaine, I want to thank you for all that you do for HSP's.
I am a 60 yo HSP w/Fibromyalgia; have a grown son who is an HSP as well as a young grand-daughter. By reading your writings, I have grown to further understand that we are not alone in our interactions with the world. And...will help me support my grand-daughter and her dad. I do send on all of your e-mails and articles.
Look forward to receiving future information.
Do us HSPs ever unintentionally violate the boundaries of other?
Part 1: How highly sensitive people can create graceful boundaries.
Emotional regulations skills can help HSPs manage overwhelming feelings.
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