Experts suggest ways to correct habits that keep us from resting well
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So knowing why this is doesn't make it any easier to live with. Does my partner have daughters? Check. Does the ex nurse her bitterness and take it out on me and let the kids know how evil she believes me to be? Check. Is my partner afraid of angering his ex even more and upsetting the already delicate balance of custody so he's picking his battles very carefully? Check. Are the times spent with his kids so much about their relationship that I really haven't gotten a chance to know them myself? Check. So now what? I have to accept being a hated influence on this man's life forever or cut my losses?
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