Experts suggest ways to correct habits that keep us from resting well
Verified by Psychology Today
Uh.... fear is what keeps you alive. There are bold people and there are old people but there are very few bold old people.
Animals sharing our habitat have little trouble leaving their past behind.
Our brains are machines that steer us clear of risk.
In evolutionary terms, bird nests resemble human fabrications.
Get the help you need from a therapist near you–a FREE service from Psychology Today.