Experts suggest ways to correct habits that keep us from resting well
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Having lived a long life of summers and winters, droughts and floods, cold weather and warm, I can faithfully report that the climate has not changed - at least there has been no change in the ranges of expected weather conditions. Or do you insist that the climate is changing without effect on the weather?
Animals sharing our habitat have little trouble leaving their past behind.
Our brains are machines that steer us clear of risk.
In evolutionary terms, bird nests resemble human fabrications.
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