Experts suggest ways to correct habits that keep us from resting well
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As I was reading this article, I was able to recognize a lot of a half-sister of mine. She HAS to be the center of attention no matter what, and she can be quite subtle in how she demeans you, etc. She's manipulative has to be in control and just flat out makes life miserable as much she quite possibly can. I try to stay away from her as much as possible because she is so draining. I'm willing to bet she's got a lot of insecurities that she refuses to deal with/face and therefore in her eyes, everyone else has a problem, but not her. :-/
I will most definitely be on the lookout for your book Emotional Freedom. It sounds to be very insightful.
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