Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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If I am to accept the negative emotions, won't I just be
carrying them around with me rather than actually doing
something about them?
Is it not easier to release these negative emotions through
Time Line Therapy® and move forward. You don't to accept
these negative emotions as you've moved forward from the
problem that started them in the first place. Just a thought?
Our well-being depends in part on which questions we choose to engage.
Success in therapy depends heavily on the client.
What you don’t know about anxiety can hurt you.
Get the help you need from a therapist near you–a FREE service from Psychology Today.