Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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I am processing my feelings. But I feel I can do better when I am avoiding the person and the places we went to. does it count as avoidance?
I want to learn to cope with my feelings by not avoiding them. but too much dwelling on them are not good also right?
how to have a healthy balance?
Stereotypes are often harmful, but often accurate.
Our well-being depends in part on which questions we choose to engage.
Success in therapy depends heavily on the client.
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