Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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I think this is relevant to many people's lives, myself included. This is why I procrastinate, this is why my relatives are drug addicts, this is why my friend put off going to school. The negative emotions that come with facing a fear makes some of us behave in ways so that we may avoid these negative emotions.
Stereotypes are often harmful, but often accurate.
Our well-being depends in part on which questions we choose to engage.
Success in therapy depends heavily on the client.
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