Experts suggest ways to correct habits that keep us from resting well
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No need for a fancy experiment.
Talk to any hockey fan about how fast time goes when his team is short handed on a penalty versus when his team is a man up on a penalty.
He can very clearly tell you which of those two minutes winds down way "faster".
Why it's easy to be lured into certain kinds of fatal danger
Unlike most pleasures it doesn't encourage us to meet any obvious survival needs
Imagine the person you want to be, and become them.
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