Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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I found meditation to bring in 'Luck' ! Like things start happening to your expectations. It is probably got to do with bringing in positive thoughts. Has anybody experienced such a situation?
The Buddhist idea of bardo, or "in between" time, can help us in transitions.
Bringing mindfulness meditation into movement
When mindfulness practice is boring, is something wrong?
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