Experts suggest ways to correct habits that keep us from resting well
Verified by Psychology Today
There are many good books on hypnosis and you are advised to read many if you are truly interested in expanding your awareness about this subject. Taking practical workshops with qualified experts is also very excellent way to develop your ability to use this powerful tool.
There are classics like:
Hypnotherapy Dave Elman
Hypnosis and Suggestion in Psychotherapy H.Bernhein
Any book by Rossi or Erickson is going to be excellent source:
Hypnosis - Trance as a Coping Mechanism by Fred Frankel
Hypnotherapy - An Exploratory Casebook by Milton Erickson and Ernest Rossi
Handbook of Hypnotic Suggestions and Metaphors ed. D.Corydon Hammond
The positive and negative side of hypnotherapy.
Expert perspective on a scenario from the worlds of sci-fi and espionage.
How hypnosis can reveal experiences hidden in your unconscious mind.
Get the help you need from a therapist near you–a FREE service from Psychology Today.