Experts suggest ways to correct the habits that keep us from resting well.
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you have the perfect attitude being forced to clear huge platefuls and made to eat foods i didnt want meant i never knew when i was satisfyed hence why i turned to numbers
so yeh i understand why some people would call it wasteful but i can personally say its way better than letting food rule your life like it does mine
It's pretty simple: Stop pathologizing my pain.
Your marriage–and so your life–feel over. Now what?
"I'd love to kill myself. But I'm a Mom. I don't have that option," she wrote.
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