There's new evidence that depression is not just a disorder of the mind.
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5. Worry About Pleasing Others
- Maybe strong people don't worry about pleasing others but smart people do. The world is based on social interactions and if you want to get most out of your fellow earthlings you just have to please others whenever it is possible. That is the intelligent way to live your life.
We should talk about mental health the same way we talk about physical health.
Loneliness is as lethal as smoking 15 cigarettes per day.
Anyone can develop a mental illness. But these strategies can reduce the risk.
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