There's new evidence that depression is not just a disorder of the mind.
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I love the idea of watching game shows just to clap! What a great way to get moving, even when you don't feel like it.
We should talk about mental health the same way we talk about physical health.
Loneliness is as lethal as smoking 15 cigarettes per day.
Anyone can develop a mental illness. But these strategies can reduce the risk.
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