Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.
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Anxiety is one reason why people tend to procrastinate, a very common type of avoidance. Whenever we are faced with difficult situations, we often are paralyzed by fear, which then leads to our putting things off even more. Taking things one step at a time can help break down those emotional barriers.
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