Experts suggest ways to correct habits that keep us from resting well
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What a wonderful way to frame this piece. It was so engaging. It might be really fun and interesting to try it with other people as well as horses. I noticed that I was trying it with my new granddaughter the other day. She is only 2 months old, but her respiration rate is a great clue to her arousal. You can really tell what she is attending to. Maybe we should synch up our respiration whenever we are trying for a common goal. Who knows?
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