Loneliness is a complex problem of epidemic proportions, affecting millions from all walks of life.
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I do all of these! But I'm not surprised when I was bought up in a very pessimistic negative household, my Mother lost her Father at an early age. People's thoughts and feelings tend to rub off on you. I try and be hopeful but I can lose my enthusiasm when things don't go to plan.
Here are my "most-read" pieces from each year I've written for Psychology Today.
Life would be different without the limitations imposed by chronic illness.
The Olympics provided valuable lessons on living well.
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