Here are 10 skills that will clarify your visions and bring you closer to your life goals.
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You need to try another approach.
People don't care how good exercising is for their brain, or the rest of them.
I am sick and tired of meaningless physical activity. I am sick to death of playing sports just to get so many minutes in. I am sick of parking at the far end of the parking lot.
Exercise may be good for my brain, but I find it pointless and soul-killing. It's just a lot of waiting and watching the clock. A perfect way to suck some more joy from life!
Loving-kindness meditation and compassion training boost empathic resilience.
The new treatment may help restore function to stroke victims.
New research links severe child abuse with less myelination in the human brain.
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