Here are 10 skills that will clarify your visions and bring you closer to your life goals.
Verified by Psychology Today
I don't know why but i am really scared to get up and dance in front of people. Once i went to a big party and I kept on sitting on the table and this girl saw me and came at least 3 times to me and ask if i wanted to come and dance with every one , i kept on saying no and now i regret it. How can I become less scared or feel less embarrassed to go and dance in front of people?
If parental guidance was MIA in childhood, you can teach yourself to thrive.
When it comes to managing worries, the hardest part is knowing where to begin.
Cleaning house with a holistic approach to mental health and wellness.
Get the help you need from a therapist near you–a FREE service from Psychology Today.