Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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I tried to use f.lux, and I turned down the lights on the screen completely. I also used sunglasses when looking at the screen. But still it didnt have enough effect to help me, I had to stop look at screens to reduce stress. Its something you would have understand if you have been through what iv been through.
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