There are ways to temper your toughest critic and take constructive control of your feelings.
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And computer do it ;) for sure. In past years everything what you wrote was blaming tv. Of course when you sit at screen you eat super healthy exercises dont you.? You know im using internet 10-12h per day almost 10 years (of course i take break to exercises) eat healthy and dont have any of this symptoms. All what you wrote is by to much sitting even if you will be dont use internet you will be get this. Look at Japanese they almost sleep with the computers and dont have such problem. Sun you need for produce vitamin D, dont forgot about radiation from sun 1h at sun give you UV = one year from screen. About me i have med. screen and my result are great good blood sugar, pressure mental health great. When you reduce your screen time you start move and eat healthy and you have your answer. I really hate when people for their mistakes blaming everything but not himself.
Why do kids struggle to look up from devices? The answer is persuasive design.
A screen-free vacation lends itself to bonding, skill-building, and creativity.
Quiz: Is your child experiencing side effects from using electronic devices?
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